Ahead of the highly anticipated return of Line of Duty for its seventh season, actor Martin Compston is undergoing a rigorous dietary regimen orchestrated by his wife, Tianna Chanel Flynn. The 41-year-old Scottish star, who will reprise his role as DI Steve Arnott in the hit BBC crime drama, is cutting out all refined sugar to ensure he fits perfectly into his iconic waistcoats.
Wife's Culinary Expertise Drives Diet Plan
In a recent interview with the Times, Compston detailed the strict Whole30 organic diet his wife has implemented. He praised Tianna, an American actress, as a "phenomenal cook" who prepares meals like chicken wings with asparagus, cabbage, and miso sauce to support his health goals. This dietary discipline is crucial as filming for the new season is set to begin in spring, marking the show's first episode since 2021.
Co-Star Camaraderie and Career Reflections
Compston will reunite with co-stars Vicky McClure, who plays undercover specialist Kate Fleming, and Adrian Dunbar, who stars as Superintendent Ted Hastings. He emphasized the strong off-screen friendship among the trio, noting that their genuine camaraderie enhances the on-screen dynamics. Reflecting on his career, Compston expressed pride in Line of Duty, contrasting it with earlier pressures from roles like in Ken Loach's Sweet Sixteen, which he once felt was an "anchor around my neck."
Recent Projects and Personal Life Insights
Beyond Line of Duty, Compston has kept busy with roles in projects such as Prime Video's thriller Fear, The Rig, Mayflies, and Our House. He also ventured into presenting with his BBC travel show, Martin Compston's Norwegian Fling. Personally, he shares a son with Tianna, and the family resides in Las Vegas, where they maintain a low profile to avoid intrusive public attention.
Privacy Challenges in the Public Eye
Compston opened up about the challenges of raising a child in the spotlight, recounting instances where strangers have taken photos of his son and sent them via direct messages. He explained that this invasion of privacy led him to stop checking DMs altogether. The actor highlighted how Las Vegas offers a sanctuary where they can "just sort of disappear," away from the constant scrutiny.
The couple first met during a happy hour at a bar, where Tianna worked as a hostess. Compston humorously recalled being "a right few drinks in" and credited fate for their encounter, which blossomed into marriage in 2016 and a family life together. As he prepares for his Line of Duty comeback, Compston's dedication to his craft and family remains evident, supported by his wife's unwavering commitment to his well-being.
