8 Signs Your Dog Hates Being Hugged

A professional dog trainer warns that hugging your dog can cause stress and anxiety. Learn the eight key signs of discomfort and how to show affection safely.

Mums drop weight without restrictive dieting

Australian mothers achieve remarkable weight loss results without restrictive diets using equ's science-backed meal plans. Discover how they transformed their health while enjoying favourite foods.

Brain injury survivors who met in ICU get engaged

Zach Zarembinski and Isabelle Richard, who met as teens in a Minnesota ICU while recovering from traumatic brain injuries, have announced their engagement after a miraculous recovery journey. Discover their incredible story of hope and healing.

NHS Fails to Cut Waiting Times as Promised

A damning report reveals NHS England is failing to meet its recovery plan targets, with millions still facing long waits for scans and treatment. Discover the full story.

Reeves orders probe into private dentistry costs

Chancellor Rachel Reeves orders a watchdog investigation into private dentistry over hidden fees and overtreatment. The move aims to cut costs for families amid the cost-of-living crisis.

Zawe Ashton and Tom Hiddleston's First Outing Post-Baby

Zawe Ashton and Tom Hiddleston step out for their first red carpet event since welcoming their second child. The private couple looked stylish at the GQ Men Of The Year awards. Read more about their growing family.

140+ Drugs Disrupt Gut, Fuel Cancer Risk

Stanford scientists reveal how common medications reshape the gut microbiome, creating inflammation that promotes colorectal cancer. Discover the implications for your health.

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