Weight training boosts memory in new study
New research reveals that just 42 minutes of resistance training can significantly enhance long-term memory and cognitive function in healthy adults. Discover how to boost your brain health.
Category : Health
Adele Roberts' health update after 'concerning lump' removed
I'm A Celeb star Adele Roberts shares relief after a 'concerning lump' on her neck is removed and confirmed benign. The TV presenter, a bowel cancer survivor, urges early detection.
Ruth Codd has second leg amputation, reveals recovery
The Celebrity Traitors star Ruth Codd announces her recovery from a second below-knee amputation. The Irish actor details her journey and showcases her new wheelchair, 'Fat Tony'.
Hong Kong fire kills 65, sparks safety anger
A devastating blaze at Wang Fuk Court killed 65 people, raising urgent questions about high-rise fire safety and government accountability in Hong Kong. Read the full analysis.
Cancer patients 'anxious and lost' before treatment
A new poll reveals 92% of cancer patients feel a loss of control during the average three-week wait between diagnosis and treatment. Discover how prehabilitation can help.
Secrets of Okinawa's long-living residents revealed
Discover the lifestyle and diet secrets of Okinawa, Japan, where residents live exceptionally long lives. Learn about ikigai and the 80% eating rule for longevity.
Autism-friendly family holiday success in Fuerteventura
Travel writer Mari Ellis Dunning reveals how her family navigated a holiday to Fuerteventura with her three-year-old son who has autism and mobility needs. Discover their top tips for stress-free travel.
Ruth Codd has second leg amputated after health battle
Celebrity Traitors star Ruth Codd reveals she has had her second leg amputated, detailing her journey from a life-changing accident at 15 to TikTok fame and a successful acting career.
Dark Chocolate in Bolognese: Chef's Secret Ingredient
This Morning chef Clodagh McKenna reveals why adding dark chocolate to Bolognese creates richer flavour and velvety texture. Discover the controversial kitchen hack that's dividing home cooks.
Brain condition often dismissed as stress or fatigue
Autoimmune encephalitis, where the immune system attacks the brain, is more common than thought. Learn the signs, from memory lapses to personality changes, and why early diagnosis is crucial.
Galleri Blood Test: 50 Cancer Detection Hope & NHS Trial
The Galleri blood test, trialled by the NHS, can detect 50 cancers with 62% accuracy. Explore the potential and limitations of this 'exciting' medical breakthrough.
Kate bonds with toddlers during health visitor visit
The Princess of Wales visited the Anna Freud Centre to champion a new training programme for health visitors, emphasising the vital role of early childhood development.
Kelly Stafford extends podcast break for family
Kelly Stafford announces extended hiatus from The Morning After podcast to focus on mental health and supporting Rams quarterback husband Matthew Stafford during MVP-calibre season.
Felicity Cloake's One-Hour Party Plan Revealed
Discover Felicity Cloake's genius one-hour party plan for effortless entertaining. Perfect for busy hosts seeking stress-free celebration success. Try it now!
Beth Howard's Pie Movie: Community Healing Through Baking
Discover how pie evangelist Beth Howard's new documentary 'Pieowa' uses baking to heal communities. Learn about her mission to spread joy through pastry across Britain.
Ruth Codd reveals reason for second leg amputation
Celebrity Traitors star Ruth Codd explains her decision to have a second leg amputated to improve her quality of life and continue her acting career. Discover her inspiring story.
First Human H5N5 Bird Flu Death Confirmed in US
A person in Washington state has died from the H5N5 bird flu strain, the first recorded human case. Learn the facts and what it means for public health.
BBC star's tragic final days after NHS letter
BAFTA-winning writer Daniel Postgate took his own life after receiving a worrying NHS letter about his cancer. The inquest reveals his heartbreaking final days.
10 Flu Symptoms That Don't Need a 999 Call
An NHS paramedic reveals the 10 common flu symptoms that rarely require a 999 call, as emergency services face record winter demand. Learn when to seek help.
New 10-Minute Scan for High Blood Pressure
A revolutionary 10-minute scan from UCL researchers can diagnose a hidden cause of high blood pressure, helping millions get targeted treatment. Discover the medical breakthrough.
Spandau Ballet's Tony Hadley needs new knee surgery
Spandau Ballet legend Tony Hadley reveals he can 'hardly walk' and is scheduling tours around a major 2026 knee replacement operation following a serious fall in Italy. Read his full health update.
Beans: The UK's Affordable Superfood for Health
Discover how beans can lower cholesterol, aid weight management, and boost heart health. Learn simple tips to incorporate more of this affordable superfood into your diet.
Make Your Thanksgiving Meal Healthier
Discover expert-backed swaps for a healthier Thanksgiving feast. Learn how to reduce calories, cut sodium, and enjoy nutritious versions of classic dishes without sacrificing flavour.
Mental health crisis before train stabbing revealed
Exclusive: Bodycam footage shows DeCarlos Brown Jr's mental health crisis months before allegedly stabbing Ukrainian refugee Iryna Zarutska on North Carolina train. Read the full investigation.
Pet nutritionist reveals diet mistake costing dogs years
A pet nutritionist explains how a common feeding error could shorten your dog's life. Discover the simple diet change that could add up to two years to your pet's lifespan. Consult your vet for advice.
Expert's Cream Trick for Perfect Roast Potatoes
Cooking expert Georgina Hartley reveals why boiling potatoes in cream, not water, creates the crispiest, creamiest roast potatoes. Get the game-changing method here.
Neanderthal cannibalism targeted women and children
A chilling study reveals Neanderthals practised 'selective cannibalism' on female outsiders in a Belgian cave 40,000 years ago. Discover the grim details of this prehistoric survival strategy.
Study: Tattoos linked to 29% higher melanoma risk
New Swedish research finds a 29% higher risk of melanoma for tattooed individuals. Discover the findings and essential skin health advice. Read the full report now.
Stop storing bread in plastic to prevent mould
A simple kitchen swap can keep your bread fresh for longer. Discover why you should ditch plastic and use a tea towel for better bread storage today!
Toddler paints home and cat blue with chalk paint
A parent woke to find their toddler had covered the house and the family cat in blue chalk paint. The cat's reaction was priceless, and the clean-up proved challenging. Discover the story and the advice from Reddit users.
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