Tess Daly reveals her daily diet and fitness secrets
Strictly Come Dancing host Tess Daly shares her daily diet, from Greek yoghurt breakfasts to her essential chocolate treat, and explains her 'maintaining not dieting' philosophy.
Category : Health
Six Ways to Connect With Friends When Feeling Lonely
Discover six evidence-based strategies to combat loneliness and strengthen friendships. From digital tools to meaningful activities, rebuild your social connections today.
BetterHelp praised for 'perfect therapist' matches
Users praise BetterHelp for its easy-to-use platform that helps find the ideal therapist. With a 20% discount, explore affordable online mental health support today.
Ancient statues rewrite Neolithic human history
Groundbreaking finds at Gobeklitepe and Karahantepe reshape our understanding of prehistoric death rituals and settled life over 11,000 years ago. Discover the revelations.
Sex toys improve health for older women
New research published in Menopause journal finds that sex toy use in women over 60 is linked to better orgasms, improved sleep, and reduced stress. Discover the health benefits.
Deadly E. coli outbreak at Welsh festival
Public Health Wales declares an outbreak of Shiga toxin-producing E. coli linked to The Big Tribute Festival. Health officials are urgently investigating the source.
30% Calorie Cut May Slow Brain Ageing
New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.
Botox alternative cream now £20 off in Black Friday sale
A beauty editor reveals how a Medik8 peptide cream replaced her Botox, reducing fine lines. Now £59.25 in the Black Friday sale, it delivers results in 7 days.
Enjoying Thanksgiving on Weight Loss Medications
Expert tips for navigating the Thanksgiving feast while on GLP-1 medications like Ozempic. Learn how to manage portions and avoid discomfort while still enjoying the day.
Central Heating's Hidden Impact on Your Skin
Discover why your skin feels tight and flaky in winter. Dermatologist Dr Anjali Mahto reveals how central heating damages your skin barrier and shares expert tips to fight back.
Mutya Buena: Forced Back to Work Two Weeks After Birth
Sugababes star Mutya Buena opens up about mental health struggles and being forced back to work just two weeks after giving birth. Read her shocking revelations about the music industry's treatment of new mothers.
Simon Curtis reveals incredible 225lbs weight loss
Former Nickelodeon star Simon Curtis unveils his dramatic body transformation, shedding 225lbs with peptide therapy. Discover his fitness journey and the science behind his new look.
Five-year-old dies after routine tonsil surgery
Amber Milnes, 5, died from a haemorrhage days after tonsil surgery at Royal Cornwall Hospital. Her parents had expected overnight stay due to her rare condition. Read the full investigation.
KFC apologises for mocking influencer's stammer
KFC issues a grovelling apology after its Macedonian branch used an influencer's stammer in a promotional video. Discover the full story and the impact on the disability community.
Girl, 5, dies after tonsil surgery at Cornwall hospital
Amber Milnes, 5, died days after a tonsillectomy at Royal Cornwall Hospital. An inquest hears of a fatal haemorrhage and questions over her discharge. Read the full investigation.
Brain Science Explains Why We Wince at Movie Scenes
Scientists reveal why gruesome film moments make us flinch. Your brain simulates the on-screen action, creating a 'touch' sensation. Discover the neuroscience behind your movie reactions.
Woman's prosthetic leg and mother's ashes vanish in hospital
Pamala Bronner awoke from leg amputation surgery to find her prosthetic leg, dentures, and mother's ashes missing from a Detroit hospital. Read her shocking story.
Countdown champion detained after stabbing rival
Ex-Countdown champion John Cowen detained indefinitely in a psychiatric hospital after stabbing a fellow contestant at a fan convention. Read the full court ruling details.
Marla Maples Leads MAHA Movement and Chemtrail Campaigns
Donald Trump's ex-wife Marla Maples emerges as key figure in Make America Healthy Again movement, pushing chemtrail conspiracy theories and state-level legislation.
Hong Kong high-rise fire leaves 13 dead
A devastating fire in Hong Kong has claimed 13 lives after engulfing a tower block. Get the latest updates on this tragedy and other global headlines.
NHS destroys rogue surgeon Eljamel's patient logbooks
NHS Tayside destroyed 40 patient logbooks for surgeon Sam Eljamel despite a 'do not destroy' order. Victims describe it as 'gross negligence or possible malice'. Read the latest.
Why Jigsaw Puzzles Are Good For Your Brain
Discover how jigsaw puzzles boost mental health and cognitive function. Learn why this classic pastime is making a major comeback in the digital age.
White Lotus star advocates for inclusive health vision
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
AI Shows Goldie Hawn's Natural 80-Year-Old Appearance
Artificial intelligence has generated images showing Goldie Hawn's natural appearance at 80, sparking discussion about cosmetic enhancements versus natural aging in Hollywood.
Chef's Christmas roast potato freezer trick
Celebrity chef James Martin reveals his genius method for perfect crispy roast potatoes. Start prepping now with his freezer trick to save time on Christmas Day.
Sex toys improve health for women over 60
A new US study of 3,000+ women over 60 finds sex toy use during masturbation increases orgasm frequency, leading to better sleep, pain relief, and cognitive benefits.
13 dead in Hong Kong fire fuelled by bamboo scaffolding
Thirteen people have died and dozens are injured after a major fire spread across a Hong Kong housing estate via bamboo scaffolding. Read the latest on this devastating incident.
Quiet Divorce: Emotional Withdrawal in Marriage
Discover why growing numbers are emotionally checking out of marriages without telling partners. Learn the signs and impacts of this silent relationship crisis.
NHS Tayside destroyed Eljamel patient logbooks
An inquiry hears NHS Tayside destroyed 40 logbooks for patients of surgeon Sam Eljamel, despite a 'do not destroy' order. Follow the latest on this major health scandal.
Trump's public appearances drop 40% in second term
Analysis reveals a 39% decrease in Donald Trump's public engagements and later daily starts, sparking debate about the 79-year-old president's vitality. Read the full investigation.
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