Humans developing 'horns' from phone use

Groundbreaking research uncovers how smartphone addiction is causing bone spurs to grow at the base of skulls - a modern medical phenomenon affecting young adults.

Halloween Candy: The Hidden Addiction Risk

Experts reveal the disturbing truth about Halloween candy and sugar addiction that could be haunting your family's health long after the festivities end.

Japanese 80% Full Rule: Secret to Weight Loss

Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.

3 Critical Dog Warning Signs Every Owner Must Know

An experienced veterinarian shares three crucial warning signs in dogs that could indicate serious health issues. Learn what symptoms require immediate veterinary attention to protect your beloved pet.

Daily Walk Could Slash Alzheimer's Risk

Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.

Harvard: Daily Walking Adds Years to Life

Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.

Daily walking may slow Alzheimer's progression

New research suggests that achieving 8,900 daily steps may significantly slow cognitive decline in people with early Alzheimer's disease, offering a simple preventative strategy.

Mother's sepsis nightmare leads to organ failure

A UK woman shares her harrowing sepsis ordeal that led to multiple organ failure after doctors initially missed the deadly signs. Her story serves as a crucial warning about recognising sepsis symptoms.

Home Gut Microbiome Tests: Expert Verdict

Discover what leading gut health specialists really think about at-home microbiome testing kits and whether they deliver on their bold health promises.

NHS Spring COVID Vaccine Rollout Begins

The NHS launches its targeted spring COVID-19 vaccination programme, offering protection to vulnerable groups including over-75s and immunosuppressed individuals.

Work stress made me bald at 23

A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.

Flu vs COVID: Spot the Crucial Differences

As winter viruses surge, learn how to distinguish between flu and COVID-19 symptoms, understand the latest strains, and discover when to seek medical help.

Coriander's Secret Power: Transform Your Blood Sugar

Groundbreaking research reveals coriander isn't just for flavour - it could be your secret weapon against diabetes and inflammation. Discover the science behind this kitchen staple's remarkable health benefits.

Never Too Late: Start Running at Any Age

Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.

November freezer task that slashes energy bills

Discover how a simple 15-minute freezer maintenance task this November could dramatically reduce your electricity consumption and save you hundreds of pounds during the costly winter months.

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