Skip Breakfast, Boost Your Brain? Fasting Study Reveals
Groundbreaking research reveals how intermittent fasting could sharpen your mind and transform your cognitive health. Discover why skipping breakfast might be smarter than you think.
Category : Health
NHS GP's simple trick to reduce dementia risk
An NHS GP shares an easy daily breathing exercise that could significantly reduce your risk of developing dementia and improve brain health.
British teen trapped in Georgia with newborn baby
Bella Culley, 19, faces being stranded in Georgia with her newborn after UK visa refusal leaves her in legal limbo and mounting debt.
Health Experts Debunk Dangerous Tap Water Myths
Medical professionals are challenging viral wellness claims that UK tap water is unsafe, warning that filtered water alternatives could pose serious health risks.
Obesity significantly increases tinnitus risk, study finds
New research exposes a startling connection between obesity and persistent ear ringing, with overweight individuals facing dramatically higher risks of developing this life-altering condition.
Pregnant mum's miracle M62 crash survival
Bella Culley, 21 weeks pregnant, survives miraculous M62 crash after her Peugeot 208 flips multiple times. Read her incredible survival story and baby's health update.
Secret to Perfect Tuna Sandwiches Revealed
Discover the simple kitchen hack that transforms ordinary tuna sandwiches into gourmet delights. Food experts reveal why this one ingredient makes all the difference.
Exercise Slashes Heart Disease Risk - NHS Study
Groundbreaking research shows how specific physical activities can dramatically reduce coronary heart disease risk, offering new hope for millions across the UK.
Night light from phones increases deadly heart disease risk
Groundbreaking research reveals that exposure to artificial light at night, including phone screens, significantly increases the risk of developing fatal heart conditions. Discover how your bedtime scrolling habit could be putting your cardiovascular heal
Physical signs of mental health issues we ignore
New mental health guidance reveals how sleep patterns, appetite changes and energy levels can signal underlying psychological distress before emotional symptoms become apparent.
48 Conditions That Qualify for Free NHS Prescriptions
Discover the comprehensive list of 48 health conditions that could make you eligible for free NHS prescriptions in England, potentially saving you hundreds of pounds annually on essential medications.
Unexpected Early Pregnancy Symptoms Revealed
Discover the lesser-known early signs of pregnancy that go beyond missed periods and nausea, including back pain and headaches that could indicate you're expecting.
Prue Leith: Weight loss jabs didn't work for me
Great British Bake Off star Prue Leith, 85, reveals her surprising experience with weight loss injections, detailing how she lost her appetite but failed to drop any weight while battling exhausting energy slumps.
Sudan refugees face starvation as aid routes cut
Exclusive report reveals how Sudanese refugees fleeing RSF violence in El Fasher are trapped in Tawila without food or medical supplies as humanitarian access collapses.
Jesse Eisenberg donating kidney to stranger
Hollywood star Jesse Eisenberg reveals he's donating a kidney to an anonymous recipient, calling it 'the most exciting thing' he's ever done in moving personal interview.
Expert reveals how to stop your dog begging for food
Discover the surprising training technique that stops dogs begging for food without punishment. Professional dog trainer reveals how to teach your pet perfect mealtime manners.
Amy Dowden's strict recovery orders after surgery
Strictly Come Dancing star Amy Dowden shares candid health update with fans after undergoing another major surgery, revealing her doctor's strict instructions for recovery.
Amy Dowden's brave mastectomy revelation
Strictly Come Dancing professional Amy Dowden opens up about her courageous battle with breast cancer, undergoing a mastectomy, and her determination to return to the dance floor stronger than ever.
Attic discovery cures work stress for UK professional
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
Information Overload: The Mental Health Crisis Nobody's Talking About
New research reveals how our obsession with constant information is creating unprecedented anxiety and decision paralysis. Discover why sometimes ignorance really is bliss.
Disabled man died naked in cell with spit hood
A coronial inquest has heard shocking details of a disabled Northern Territory man's death while naked, handcuffed and wearing a spit hood in a Darwin police cell, raising serious questions about custodial care practices.
140-year-old Arctic beer opened by scientists
Researchers crack open incredibly rare 140-year-old beer discovered in the Canadian Arctic, revealing surprising insights about Victorian brewing and preservation.
Vet's Verdict: How Many Lives Cats Really Have
A leading veterinary expert reveals the scientific truth behind cats' legendary nine lives and shares crucial safety advice for pet owners.
NHS Alert: Ibuprofen Health Risks Revealed
The NHS has issued a critical safety warning about ibuprofen after new research reveals potentially fatal side effects. Discover which patients are most at risk and what symptoms require immediate medical attention.
Welsh Communities Forge Resilience Through Mutual Aid Networks
New research reveals how Welsh communities in Monmouthshire are banding together through mutual aid and local support networks to overcome economic challenges.
Mother spots hand sign that saves baby from heart condition
A UK mother's vigilance led to the discovery of a rare heart condition in her baby after noticing a crucial warning sign on her daughter's hand.
Surgeon's 5 Daily Habits to Prevent Back Pain
Leading UK spinal expert Dr. David O'Riordan shares his simple daily routine to prevent debilitating back pain and maintain spinal health without surgery or medication.
Amy Dowden's brave mastectomy revelation in cancer fight
Strictly Come Dancing star Amy Dowden opens up about her mastectomy and ongoing breast cancer treatment in an exclusive interview, sharing her inspiring story of resilience and hope.
Why salting chicken properly makes it juicier
Food scientists reveal why skipping the salt step when cooking chicken leads to drier, less flavourful meat - and the simple technique for perfectly juicy poultry every time.
Daily Exercise Can Beat Heart Disease Symptoms
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.
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