A recent survey has uncovered that a significant number of Britons are postponing visits to their general practitioner due to embarrassment, fear of receiving unfavourable diagnoses, or concerns about not being taken seriously. The study, which polled 2,000 adults, found that, on average, it takes five days for individuals to secure an appointment after noticing a health concern.
Key findings on healthcare avoidance
The research indicates that more than a third (36%) of respondents have not visited their GP in the past year. Common ailments such as sore throats (74%), headaches (77%), and stomach aches (66%) are frequently endured without professional consultation. Furthermore, 22% admitted to delaying seeking medical advice for symptoms that later turned out to be serious, while 34% only sought help after being urged by someone else.
Expert commentary on the issue
Dr Rangan Chatterjee, co-founder of Do Health—the personalised health companion from Voy that commissioned the study—emphasised the risks of such delays. He stated: "Delaying action can mean missing the window for early intervention. Symptoms may seem harmless initially but could become severe if left unaddressed. The reluctance and embarrassment people feel can prevent them from seeking support, putting their well-being at risk."
Dr Chatterjee added: "We should try to address this stigma openly by encouraging conversations about health concerns. Lasting health is built before intervention is needed, but often people only act once problems escalate."
Proactive health measures suggested
To become more proactive, 46% of respondents said easier access to services would help, and 42% cited shorter waiting times as a key factor. Dr Chatterjee noted: "The NHS is geared towards tackling problems once they arise, but it's time to think about our health much earlier. Simple tests can provide valuable information, allowing you to take control of your health and increase your chances of a long, healthy life."
Do Health's approach
Do Health offers regular testing of over 50 biomarkers three times a year to monitor biological age, focusing on 11 key health indicators. A tailored 52-week coaching plan addresses nutrition, physical activity, sleep, and stress management, aiming to identify and address potential health concerns at the earliest stage.
