Man loses 14.5 stone with 'ultimate cheat code' snack
Alex Williams reveals how he shed half his body weight after ditching his £300-a-week junk food habit. Discover his simple snack swap and the football programme that changed his life.
Category : Health
Mum loses 9 stone after ditching daily Red Bull habit
Hannah Tynan, 32, transformed her life and health, losing half her body weight after using a weight-loss jab. Discover her incredible journey from size 20 to size 8.
500-Day streak on life-changing mental health app Finch
A journalist reveals how the Finch app, a gamified self-care tool, has boosted her productivity and mental wellbeing over a 500-day streak. Discover its features and impact.
Jaywick's Resilient Community Defies Deprivation Label
Discover how Jaywick, officially Britain's most deprived area, thrives with community spirit, food banks, and karaoke nights. See the real story behind the media stereotypes.
Man served his amputated foot as tacos to friends
A Texas man cooked his amputated foot into tacos and served them to ten friends after a motorcycle accident. Discover the shocking story of this bizarre dinner party.
NHS nurses face panic attacks and burnout crisis
Shocking RCN survey reveals two-thirds of nurses work while sick due to staffing shortages. Discover the human cost of the NHS crisis and what's being done.
Jesse Jackson stable and breathing without machines
Civil rights leader Reverend Jesse Jackson is in stable condition, breathing without assistance. His family refutes 'inaccurate' life support claims and shares his remarkable recovery journey.
Sami Tamimi's Prawn Stew with Quick-Pickled Salad
Discover Sami Tamimi's vibrant Palestinian recipes for prawn and tomato stew with fregola and a herby quick-pickled vegetable salad. Bring heart and warmth to your table.
Perfect Chicken Noodle Soup Recipe for Winter
Discover how to make a comforting, nutrient-packed chicken noodle soup perfect for batch cooking during the chilly British winter. Get the easy recipe now!
Big Brother star reveals decade-long confidence struggle
Jason Roses opens up about his 10-year journey to rebuild self-esteem through weight loss and cosmetic procedures after personal struggles. Discover his inspiring story.
Keep Potatoes Fresh for 3 Months with This Hack
Discover how to store potatoes to prevent sprouting and keep them fresh for up to 12 weeks. This simple freezing method saves time and reduces food waste.
US life expectancy stalls as chronic illness rises
As the US life expectancy remains at 79 years, chronic disease rates climb. Discover six science-backed strategies to support healthier aging and potentially extend your lifespan.
Samia Longchambon's 20-year Raynaud's disease secret
Coronation Street actress Samia Longchambon opens up about living with Raynaud's disease for two decades. Discover her coping tips and how she manages the circulation condition.
Sardinian Minestrone: The Secret to a 100-Year Life
Discover how a humble Sardinian minestrone soup, packed with beans and vegetables, is linked to extraordinary longevity in the world's Blue Zones. Learn the recipe and science behind living to 100.
Samia Longchambon reveals Raynaud's disease battle
Coronation Street star Samia Longchambon shares her 20-year experience with Raynaud's disease, offering practical tips for managing the painful circulation condition. Discover her story and advice.
NHS phlebotomists strike for 236 days in pay dispute
Specialist blood-taking staff at Gloucestershire hospitals continue historic 236-day strike over pay grading dispute. Union demands fair recognition for skilled work. Read the full story.
Junior Doctors' Strike Sees Lowest Turnout Yet
NHS chief reveals resident doctors' strike has lowest turnout in 13 walkouts. Service operates at 95% capacity amid ongoing pay dispute. Read the latest on the industrial action.
Princess Beatrice on the loneliness of premature birth
Princess Beatrice opens up about her 'incredibly lonely' experience of premature birth, joining calls for more research and support ahead of World Prematurity Day.
Two-Thirds of UK Nurses Work While Sick
A Royal College of Nursing survey reveals 66% of nurses work while unwell due to understaffing and stress. Urgent investment is needed to protect staff and patient care.
Pregnant mother killed in alleged P-plate driver crash
Samanvitha Dhareshwar, eight months pregnant, was killed in a Sydney crash. Aaron Papazoglu, 19, faces charges including dangerous driving occasioning death. A community mourns.
476 Scottish Care Homes Close, Families Face 100-Mile Trips
New figures reveal 476 care homes in Scotland have closed in a decade, forcing relatives to travel over 100 miles to visit loved ones. Industry bosses warn of an NHS crisis. Discover the impact.
Elsie Hewitt's Pregnancy Agony with Pete Davidson's Child
Model Elsie Hewitt, pregnant with Pete Davidson's baby, shares her '24/7 agony' from pre-existing conditions. Discover her emotional plea and Davidson's support.
Survivor's Journey from Crash Victim to Safety Champion
Holly Scott's life changed forever in a 2017 car crash. Eight years later, she works as a nurse and road safety advocate, sharing her powerful story to prevent similar tragedies.
Aitch's I'm A Celeb mission for sister Gracie
Rapper Aitch reveals his powerful motivation for joining I'm A Celebrity: to champion Down's Syndrome awareness for his inspirational sister, Gracie. Discover their unbreakable bond.
Childhood loneliness raises dementia risk by 41%
New research reveals that feeling lonely in childhood is strongly linked to accelerated cognitive decline and a significantly higher risk of dementia later in life. Discover the long-term impact on brain health.
Wicked's Marissa Bode on disability representation
Marissa Bode, the first disabled actor to play Nessarose in Wicked, calls for an end to 'cripping up' and better on-screen representation for disabled performers in the UK film industry.
Lottie Tomlinson on motherhood healing her grief
Lottie Tomlinson and Lewis Burton enjoyed a family day out in London with their two children. The influencer opens up about how becoming a mum helped heal the pain of losing her mother and sister.
Hollywood's Longevity Obsession: Are Wellness Retreats Worth It?
Explore the truth behind luxury wellness retreats as doctors reveal if these celebrity-endorsed detox programmes deliver on their anti-ageing promises. Discover the pros and cons.
Scientists Reveal the 5 Most Gruesome Ways to Die
A physicist and writer reveal the chilling science behind the five most horrific deaths imaginable, from neutron stars to the Mariana Trench. Discover the gruesome details.
GMB star's plea after devastating pet diagnosis
Good Morning Britain's Katy Rickitt urges fans to cherish their pets after revealing her dog's serious health condition. Read the emotional family update.
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