Kayla Itsines: My Own Fitness App Workouts Are Too Hard
Fitness entrepreneur Kayla Itsines made a surprising confession that her own Sweat app exercises are sometimes too tough, while her empire is valued at a staggering $176 million.
Category : Health
Sophie Delezio on PTSD and her moving birth story
Sophie Delezio opens up about how childhood trauma and PTSD impacted the birth of her son Frankie, sharing her candid journey into motherhood and seeking advice from fellow parents.
Oxygen Tank Ignites During Hair Removal, Woman Burned
An elderly woman suffered severe burns after her heated hair removal device ignited her oxygen tubing. Learn the critical safety warnings to prevent similar tragedies.
Woman flies to South Korea for £23k facelift transformation
April Brodie, 59, shares her incredible journey to South Korea for a deep plane facelift that cost half the UK price. Discover how she regained her confidence and why women are following Kris Jenner's lead.
Max George opens up about heart health battle
The Wanted singer Max George shares exclusive details about his recent hospital admission for arrhythmia and life adjustments with a pacemaker. Read his inspiring health update.
Tai Chi Outperforms CBT for Long-Term Insomnia
New research reveals the ancient martial art Tai Chi is as effective as NHS-backed CBT for chronic insomnia and offers superior long-term benefits for quality of life.
Douglas Booth reveals father's suicide in mental health plea
Actor Douglas Booth shares tragic loss of his father to suicide in May, sparking vital conversation on men's mental health struggles and undiagnosed autism. Find support.
Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
90% Demand Prostate Cancer Screening Programme
A major poll reveals 90% of Brits want a national prostate cancer screening programme as the UK National Screening Committee prepares its crucial decision. Join the call to save lives.
Cowboys Star Kneeland's Suicide After Police Chase
Bodycam footage reveals the moment police found Dallas Cowboys player Marshawn Kneeland's body after he died by suicide following a high-speed 145mph police chase in Texas.
Beginner's £20 Resistance Band Muscle Building Guide
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
44 killed in Hong Kong high-rise fire, hundreds missing
At least 44 people have died and hundreds are missing after a devastating fire engulfed residential high-rises in Hong Kong. A dedicated firefighter among the victims. Follow for latest updates.
Asthma breakthrough: Monthly injection cuts steroid use
Groundbreaking UK-led trial reveals a monthly injection allows severe asthma patients to stop or drastically reduce steroid medication, transforming treatment options.
Ruth Codd reveals second leg amputation on TikTok
Actress Ruth Codd, 29, shares news of her second below-knee amputation on TikTok with characteristic wit, receiving an outpouring of support from fans and co-stars.
Jane Seymour's secrets for staying youthful at 74
Hollywood icon Jane Seymour reveals her daily routine for a fit, radiant life at 74. Discover her fish-like stretches, skincare regime, and Mediterranean diet tips for timeless energy.
Adele Roberts reveals new cancer scare on Instagram
Radio presenter Adele Roberts discloses recent cancer scare after having lump removed from neck. The bowel cancer survivor shares emotional health update and praises NHS care.
Slender Man stabber risks return to mental institution
Morgan Geyser, who nearly killed a classmate in 2014 to impress Slender Man, faces revocation of conditional release after cutting GPS monitor and fleeing group home. Authorities seek her return to mental facility.
US Norovirus Cases Surge to 14% Positivity Rate
Cases of the highly contagious norovirus are climbing across the US, with a 14% positivity rate. Learn the symptoms and how to protect yourself this winter.
1970s Celebrity Cookbook Exposes Britain's Food History
A rediscovered 1970s celebrity cookbook reveals Britain's bizarre culinary era of tinned foods and elaborate dinner parties. Discover how our national palate evolved from post-war rationing to modern cuisine.
55p Teeth Whitening Strips Show Fast Results
UK shoppers are transforming their smiles with Dr Dent's 55p whitening strips this Black Friday. The dentist-approved formula removes coffee and wine stains fast. See the deals!
GPS driving habits could spot dementia risk early
New research reveals subtle changes in everyday driving, like avoiding night trips, can identify cognitive impairment years before traditional tests. Discover the potential for early intervention.
Douglas Booth reveals father's tragic suicide
Actor Douglas Booth shares his grief after his father Simon tragically took his own life in May. He calls for better mental health support for men struggling with loneliness.
NHS destroys evidence in rogue surgeon investigation
NHS Tayside destroyed 40 theatre logbooks despite 'do not destroy' order in Eljamel inquiry. Patients demand accountability after surgeon harmed 200+ people.
Hong Kong Fire: Dozens Dead, Hundreds Missing
A devastating fire at a Hong Kong housing complex has left at least 40 dead and hundreds missing. Authorities confirm multiple arrests as rescue operations continue.
Service Dog Barred from Flight in Alleged Defecation Row
A woman with cystic fibrosis claims Southwest Airlines blocked her service dog from a flight, alleging it defecated at check-in. Read the full story of the disputed incident and its aftermath.
Journalists Test Personalised Health Scans: Results
Two health journalists undergo cutting-edge preventative health screening from Function Health and Prenuvo. Discover their surprising results and whether the services deliver value.
Teen's suicide after reading mental health records
A 17-year-old's tragic suicide after accessing her mental health files has ignited calls for reform in how sensitive medical information is shared with young people in the UK.
Guy Fieri's leg muscle explodes in filming accident
Food Network star Guy Fieri reveals he will be in a wheelchair for eight weeks after a severe leg injury on set. Discover the shocking details of his recovery.
Avoid These 3 Dangerous Turkey Mistakes
Food safety experts reveal critical turkey preparation errors to avoid this Thanksgiving. Learn proper thawing, cooking temperatures, and handling to prevent food poisoning.
Fitness Trainer Dies After Extreme Calorie Challenge
Russian fitness coach Dmitry Nuyanzin tragically died from heart failure after an extreme fast-food binge to prove his weight-loss programme. Read the full shocking story.
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