Category : Search result: simple health improvements


2026 Health Tips: Skip Fads, Embrace Basics

As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.

2026 Health Advice: Skip Fads, Focus on Simple Basics

As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.

DIY tweaks to add £7K to your home value in 2026

An estate agent expert reveals three simple, low-cost home improvements that could significantly increase your property's market value ahead of a 2026 sale. Learn how to enhance kerb appeal and secure a better price.

Create a simple garden sanctuary for year-round calm

Discover how to build a simple, low-maintenance garden sanctuary for year-round stress relief. Expert tips from Jessica Damiano on plants, soundscapes, and daily rituals for your personal retreat.

Dangerous UK junction gets £25k safety overhaul

A notorious Staffordshire junction dubbed one of Britain's most dangerous will undergo £25,000 safety improvements after 13 crashes were filmed in six weeks. Read how local action prompted change.

Top 40 Things That Make Brits Smile Revealed

From random acts of kindness to a baby's smile, discover the everyday sights that bring joy to Brits. New research reveals how to find happiness in simple moments.

Rail Security Overhaul After Huntingdon Train Attack

Following a violent assault on a passenger at Huntingdon station, rail authorities implement sweeping security enhancements including improved lighting and CCTV monitoring across UK train networks.

Alan Titchmarsh's 5 Easy Garden Transformation Tricks

Discover legendary gardener Alan Titchmarsh's surprisingly simple secrets to creating a stunning garden that will be the envy of your neighbourhood. These easy tips deliver maximum impact with minimal effort.

Men's Health Crisis: Why Men Die Years Earlier

Shocking new research reveals the stark gender gap in life expectancy as experts warn men's health is in crisis. Discover the urgent changes needed to address this silent emergency.

Secret Ingredient for Perfect Banana Bread

Discover how adding one simple ingredient to your classic banana bread recipe can transform it from ordinary to extraordinary. This baking revelation will change your kitchen forever.

Stressful Divorce Brain Aneurysm Risk Revealed

New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.

Page 1 of 4