10-Minute Exercise Improves Teen Agility and Balance
A simple 10-minute neuromuscular training programme can significantly improve teenagers' agility, balance, and muscle coordination, countering the 'motor-skill vulnerability' of puberty.
A simple 10-minute neuromuscular training programme can significantly improve teenagers' agility, balance, and muscle coordination, countering the 'motor-skill vulnerability' of puberty.
New research shows people with dyspraxia are nine times more likely to fall, suffering serious injuries and anxiety. Experts call for urgent changes to UK health guidelines.
New research shows adults with dyspraxia are nine times more likely to fall frequently, yet the condition is ignored in UK fall prevention guidelines. Experts demand urgent action.
Expert advice for parents facing the dilemma of mixed-gender sleepovers for teenagers. Learn how to balance trust with protection while maintaining open communication with your child.
A teenager's seemingly harmless hiccups turned out to be a warning sign of a rare adrenal gland cancer, leading to emergency surgery and a life-changing diagnosis.
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Groundbreaking research reveals humans possess a vital 'sixth sense' beyond the traditional five, with profound implications for health, balance and daily functioning.
A 17-year-old boy is battling for survival in hospital after a horrific motorbike collision in South Shields that his family say 'changed everything in a split second'.
Exclusive details emerge about the haunting text message sent by a teenage suspect moments before a mass shooting injured six young people in a British city centre, as police continue their investigation into the shocking incident.
Exclusive investigation reveals how UN bureaucracy and failed coordination created a 'humanitarian parking lot' with lifesaving supplies stranded while Gaza faces desperate shortages.
Ditch the fashion faux pas! Discover how to confidently coordinate your visible socks with your shoes to inject personality and colour into your wardrobe. Expert tips inside.
A comprehensive guide to Dyspraxia (Developmental Coordination Disorder). Learn about the signs, the diagnostic process in the UK, and how it often overlaps with conditions like ADHD.
In a remarkable display of unspoken coordination, former First Lady Melania Trump and Queen Camilla appeared at the UK's D-Day 80th anniversary commemorations wearing strikingly similar outfits, sparking a frenzy of fashion analysis and speculation.
Discover why this simple childhood pastime is a powerhouse workout, boosting heart health, coordination, and burning calories in minutes. Experts explain the science behind skipping.
The heartbreaking final moments of a 14-year-old girl, who tragically drowned in the River Tyne after being swept away by a strong current, have been detailed in a new report. The incident has sparked urgent safety warnings.
A 16-year-old girl has tragically died after falling ill at the Bass Festival in Essex. The teenager was rushed to hospital but could not be saved, prompting a police investigation and tributes from heartbroken loved ones.
The family of a 17-year-old girl who died following a severe asthma attack has made the courageous decision to donate her organs, saving multiple lives in her memory. Jemima's story highlights the importance of organ donation and asthma awareness.
Crimestoppers and PSNI seek witnesses to a brutal paramilitary-style attack on a teenager in Newcastle, County Down, offering anonymity for information.
Promoter Frank Warren has secured a landmark deal with 18-year-old heavyweight sensation Moses Itauma, heralding a new era for British boxing. The teenage knockout artist is set to make his highly anticipated professional debut.
Relive the Premier League's match of the season as 17-year-old Lewis Rio's stunning late winner caps a seven-goal thriller at a euphoric St James' Park. All the reaction and analysis from a historic night on Tyneside.
Exclusive: Chelsea and Liverpool are locked in a fierce compensation war over 15-year-old prodigy Rio Ngumoha. The young star, who has already trained with Chelsea's first team, could command a record-breaking fee for his age group.
Exclusive: Chelsea and Arsenal are locked in a transfer battle for 16-year-old prodigy Pape Daouda Diong, dubbed 'the next big thing' from Senegal. The Premier League giants are ready to pounce for the teenage sensation.
New research uncovers how TikTok's 'deinfluencing' trend is causing severe anxiety and concentration issues in teenage girls, with 57% reporting mental health declines linked to viral shopping pressure.
Premier League giants Liverpool and Chelsea are set for a transfer battle to sign Charlton Athletic's highly-rated 16-year-old forward Rio Nguhoma, with Newcastle United also monitoring the prodigious talent.
Barcelona's teenage sensation Lamine Yamal is being compared to Lionel Messi, but former prodigy Freddy Adu issues a stark warning about the immense pressure on young talents, drawing from his own experience.
A teenage girl has tragically died and a young boy and a woman have been rushed to hospital after falling seriously ill at a UK music festival. Emergency services responded to the scene amidst the ongoing event.
A teenage girl has died and a young boy and a woman have been rushed to hospital after falling seriously ill at a British music festival. The incident occurred on Sunday, prompting a major emergency response.
Discover the rising teenage talents who made their Premier League debuts this season, from Arsenal's Ethan Nwaneri to Liverpool's Ben Doak. We reveal the youngest players and their record-breaking moments.
A 17-year-old girl was murdered in Holland after alerting police that she was being followed. An asylum seeker, recently arrested for a separate rape, is now in custody. This shocking case raises urgent questions about public safety and immigration protoc