Leading scientists are demanding an end to the century-old practice of clock changes, citing alarming evidence of increased heart attacks, strokes, and road accidents linked to the biannual time shift.
As British Summer Time ends this October, experts reveal the surprising health risks and practical tips to navigate the time change safely.
As UK clocks fall back on October 29th, sleep experts reveal how to minimise disruption to your body clock and maintain healthy sleep patterns through the darker months.
Your complete guide to when the clocks go back in 2025, the fascinating history behind British Summer Time, and why this seasonal ritual continues to divide opinion across the nation.
Everything you need to know about the end of British Summer Time 2024 - including the exact date and time clocks go back, plus tips for adjusting to darker evenings.
Your complete guide to when British Summer Time ends in 2025 and clocks go back one hour. Plus why we still change our clocks and what it means for your sleep.
Everything you need to know about when British Summer Time ends in 2025, including the exact date clocks change and how to prepare for darker evenings.
Your complete guide to the 2025 daylight saving time change in the UK - including exact dates, why we change our clocks, and the ongoing debate about scrapping the practice.
Your complete guide to the autumn clock change in 2025. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Step back in time as we explore a perfectly preserved historic shoemaker's shop in Northamptonshire, discovered exactly as it was left in the mid-20th century with tools, leather and customer orders still in place.
Billionaire investor Joe Mansueto, founder of Morningstar, makes unexpected return to Chicago media scene by purchasing Time Out Chicago magazine from Time Out Group.
Everything UK MMA fans need to know about UFC 320 start times, main card schedule, and how to watch Alex Pereira vs Jamahal Hill live from the UK.
Millions of Australians in southeastern states will lose an hour of sleep this weekend as daylight saving time commences, creating new time zone divisions across the country.
British Summer Time might be winding down as the EU prepares to scrap seasonal clock changes, putting pressure on the UK to follow suit. Discover what this means for your sleep schedule and cross-border business.
Get ready to spring forward! Our complete guide to Daylight Saving Time 2025 in Australia reveals when clocks change, which states participate, and expert tips for adjusting your body clock seamlessly.
A mother's viral TikTok confession reveals the emotional moment her two-year-old daughter pleaded for real connection over digital distraction, sparking crucial conversations about parenting in the digital age.
Exclusive research uncovers how excessive screen time is eroding British leisure time, with the average adult spending over 23 hours weekly on devices instead of traditional hobbies.
Love Island's Olivia Attwood reveals the brutal ultimatum from ITV bosses that forced her to leave the 2023 series, citing serious duty of care concerns over her mental and physical state.
Mark your calendars! The official date for the end of British Summer Time has been confirmed. Discover when the clocks go back and how it will affect your evenings.
Exclusive: Love Island winners and fan favourites are in advanced talks to join the highly anticipated South African series of the hit reality show. Get the latest casting news.
Exclusive: Love Island's Maura Higgins was left 'riddled with anxiety' after her luggage was stolen en route to Fiji for a high-profile filming commitment, throwing her work trip into disarray just before shooting.
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
An idyllic cottage on Scotland's largest inland island, Inchmurrin on Loch Lomond, has hit the market. Offering ultimate privacy with no neighbours and stunning loch views, this is a rare chance to own a unique slice of Scottish wilderness.
New research from the University of Surrey finds students with part-time jobs develop better time management, leading to improved academic performance and enhanced employability.
Exclusive: Love Island star Mitchel Taylor reveals he still has feelings for Molly Marsh months after their dramatic split, sharing cryptic messages and regrets in a raw new interview.
Everything you need to know to watch the super-fight between boxing superstars Saul 'Canelo' Alvarez and Terence Crawford tonight, including UK start time, full undercard, TV channel and live streaming details.
Exclusive details on the sudden split of Love Island 2021 winners Millie Court and Liam Reardon. Discover the real reasons behind their breakup and what's next for both reality stars.
Reality TV star Olivia Attwood launches her vibrant new fashion line with River Island, fresh from a sun-soaked romantic trip to Ibiza with footballer husband Bradley Dack. Get an exclusive look at the collection and their holiday bliss.
Love Island star Olivia Attwood's debut fashion collaboration with River Island has taken the high street by storm. Discover the wow pieces that flew off the shelves and get the style secrets behind the season's hottest collection.