Category : Search result: prehistoric wellness


Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Perfect dinosaur footprints found in Oxfordshire quarry

Spectacular 166-million-year-old dinosaur footprints, described as 'the most detailed ever found in the UK', have been discovered in a working Oxfordshire quarry, offering unprecedented insights into Middle Jurassic life.

Giant Neanderthal Skeleton Discovered in Spain

Archaeologists uncover colossal 200,000-year-old Neanderthal skeleton in Spain, revealing surprising new insights about our ancient cousins' physical stature and evolution.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Prehistoric 'Sea Dragon' Fossil Found on Dorset Coast

A spectacular 152-million-year-old marine reptile fossil, nicknamed the 'sea dragon' for its enormous size and fearsome teeth, has been unearthed by dedicated fossil hunters along Dorset's famous Jurassic Coast.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Submerged Stone Circle Discovered in Cumbrian Lake

Archaeologists uncover an extraordinary prehistoric stone circle lying 20 feet below the surface of a Cumbrian lake, rewriting our understanding of ancient Britain's relationship with water and climate change.

Stone Age Blue Pigment Discovery in Germany

Groundbreaking archaeological discovery reveals Stone Age people created durable blue paint using complex methods, challenging our understanding of prehistoric technology and artistic sophistication.

Attenborough Finds 'Extinct' Prehistoric Fish Alive

Sir David Attenborough's latest documentary uncovers the incredible survival story of the coelacanth, a prehistoric fish once thought lost to extinction for 66 million years. Dive into the deep-sea mystery that has captivated scientists and naturalists.

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