Quadrobics: UK's Animal Movement Fitness Craze
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Category : Search result: Gemma Atkinson workout routine
Gemma Atkinson's Daughter in Sepsis Scare
Former Hollyoaks star Gemma Atkinson shares harrowing details of her daughter Mia's sepsis diagnosis after mistaking deadly symptoms for common cold.
Gemma Atkinson reveals daughter's epilepsy diagnosis
Former Hollyoaks star Gemma Atkinson opens up about her daughter Mia's epilepsy diagnosis and shares heartfelt family health update in exclusive interview.
Gemma Atkinson's daughter Mia's heartbreaking plea after loss
Former Hollyoaks star Gemma Atkinson shares emotional family moment as daughter Mia processes the loss of their beloved pet dog Norman in touching parenting revelation.
Gemma Atkinson's daughter Mia diagnosed with epilepsy
Former Hollyoaks star Gemma Atkinson opens up about her three-year-old daughter Mia's epilepsy diagnosis and how the family is navigating this challenging journey together.
Strictly's Gorka Márquez on family separation during rehearsals
Strictly Come Dancing professional Gorka Márquez opens up about the heartbreaking toll of intense rehearsal schedules, revealing he's spending weeks away from his young family as the competition heats up.
Vicky Pattison's Strictly Come Dancing Dream Revealed
Exclusive: Vicky Pattison shares her intense workout routine and diet plan as she prepares for potential Strictly Come Dancing call-up while promoting new wellness venture.
England Name Full-Strength Ashes Squad for Australia Tour
England Cricket announces a powerful, full-strength squad for the 2025-26 Ashes tour in Australia, with Ben Stokes confirmed as captain and key players like Ollie Pope and Gus Atkinson included. Get the full team list and analysis.
Kim Kardashian's Intense 'Pro Athlete' Workout Revealed
Kim Kardashian opens up about her gruelling daily workout routine and strict diet, detailing the professional-athlete level training that maintains her famous physique.
Kim Kardashian's Fitness Secrets and Nike Collab Revealed
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics: The Animal-Inspired Fitness Trend Sweeping the UK
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Gemma Atkinson & Gorka Marquez Set Wedding Date
Strictly stars Gemma Atkinson and Gorka Marquez reveal they have finally set a date for their long-awaited wedding, sharing intimate details about their Manchester ceremony and family-focused plans.
Gemma Atkinson & Gorka Marquez Set to Marry in UK Ceremony
Hollyoaks star Gemma Atkinson and Strictly's Gorka Marquez are finally planning their long-awaited wedding. Get the exclusive scoop on their intimate ceremony, family plans, and romantic journey.
Surrey thrash Nottinghamshire in clinical County Championship win
Gus Atkinson's fiery spell and a Haseeb Hameed century were in vain as Surrey crushed Nottinghamshire by eight wickets at The Oval to maintain their perfect start to the County Championship season.
Hailey Bieber's Gruelling Postpartum Workout Revealed
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Dermatologist: These Skincare Products Are Ageing Your Skin
A leading dermatologist reveals the common skincare products that could be prematurely ageing your skin and shares expert-approved alternatives for a youthful complexion.
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
One Daily Habit Slashed My Biological Age By 5 Years
A wellness enthusiast reveals the simple, science-backed daily ritual that dramatically improved her energy, skin, and overall biological age, with expert insights on why it works.
Gorka Marquez Relieved to Be Leaving Strictly Come Dancing
Exclusive: Strictly Come Dancing professional Gorka Marquez reveals his relief at leaving the BBC show after eight glittering years, citing the intense pressure and recent behind-the-scenes controversies as key factors in his decision.
Science: Bananas Outperform Sports Drinks for Workouts
New research reveals a surprising winner in the workout nutrition game. Discover why scientists are saying a humble banana could outperform expensive sports drinks for boosting exercise performance and recovery.
Stacey Solomon's Bikini Abs: Her Honest Workout Routine
Stacey Solomon showcases her toned abs in sun-drenched holiday snaps, revealing the empowering fitness journey and simple home workouts behind her 'stronger' physique in a candid Instagram Q&A.
Gibbs-White: Tottenham Transfer Buzz & Baby News
Nottingham Forest star Morgan Gibbs-White is set for a life-changing season as Tottenham Hotspur circle for a potential transfer, while he and fiancée Sasha Atkinson prepare for their first child.
Kelly Ripa's Bizarre 'Breathwork' Abs Secret Revealed
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
Naomi Campbell's Pilates Secret For Ageless Physique
Supermodel Naomi Campbell showcases her incredibly toned figure during a rigorous Pilates session in London, revealing the disciplined fitness regime behind her age-defying body.
Austin Butler's Extreme No-Carb Diet & Workout Regime Revealed
Elvis star Austin Butler reveals the extreme carb-free diet and punishing workout routine that fuelled his dramatic physical transformation for Hollywood roles, detailing the sacrifices behind his sculpted new look.
Brooke Burke's 3 Backyard Exercises for a Summer Body
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
Chris Hemsworth's insane workout routine revealed
Discover the intense fitness regimen behind Chris Hemsworth's superhero physique, including exclusive details on his workouts, diet, and mental discipline.
Atkinson Stars as England Dominate India in 1st Test
England's Gus Atkinson delivered a stunning performance against India, while Brendon McCullum's aggressive tactics proved decisive in the opening Test match.
3-Minute Killer Workout: Transform Your Body Fast!
Discover the ultimate 3-minute workout that promises to reshape your body without stepping foot in a gym. Perfect for busy lifestyles!
EastEnders' Alfie Wise Dies at 76
Beloved EastEnders actor Alfie Wise, known for his role as Burt Atkinson, has sadly passed away at 76. Tributes pour in for the late star.
Page 3 of 4