A leading NHS surgeon reveals a simple, three-ingredient 'internal shower' drink to transform your gut health, aid digestion, and support muscle growth. Discover the easy recipe you can make at home.
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the wellness world by storm. Learn about its origins, how it's made, and why it's superior to yogurt for gut health.
Exclusive: The Fat Duck's new 'Microbiome Menu,' inspired by weight-loss jabs, uses culinary science to promote satiety and gut health, with diners reporting unexpected weight loss. A groundbreaking fusion of gastronomy and wellness.
Discover Professor Tim Spector's simple, science-backed kimchi recipe. Boost your microbiome with this delicious fermented superfood, made with easy-to-find UK ingredients for better gut health.
Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
Groundbreaking UK research reveals a simple blood test could predict your risk of type 2 diabetes and severe liver disease years in advance by analysing gut microbiome molecules. Discover how this medical revolution could transform preventative healthcare
Groundbreaking research shows the Mediterranean diet isn't just good for your heart—it's a powerful weapon against gum disease, reducing symptoms by up to 30%.
Discover five flavour-packed, gut-friendly recipes from top nutritionists. From a vibrant Rainbow Salad to a decadent Chocolate & Avocado Mousse, boost your digestion and overall wellness with these easy, expert-approved dishes.
A leading dentist reveals why a popular sugar-free soft drink is causing hidden damage to your enamel and what you should drink instead for optimal oral health.
An ITV NHS doctor reveals a startlingly simple daily habit that could dramatically reduce your chances of developing major diseases, based on surprising new research.
Boots launches huge spring sale with 10 popular health and beauty products discounted by 50%, including No7, Soltan, and dental care essentials. Limited time offer.
Dental experts and haematologists issue a crucial warning that persistent bleeding gums, often mistaken for vigorous brushing, could be an early indicator of leukaemia. Learn the vital signs to watch for.
A landmark review reveals the NHS's school dental service is dramatically improving children's oral health across the UK, with calls for its expansion to tackle a growing crisis in access to care.
Exclusive research uncovers a growing dental health crisis in the UK, with 12 million adults missing check-ups due to cost, availability, and NHS access issues. Experts warn of a 'ticking time bomb' for oral health.
A leading dentist reveals how a 95p toothpaste from Aldi effectively removes stains, offering a budget-friendly alternative to expensive professional whitening treatments.
We put the revolutionary Suri 20 electric toothbrush to the test. Discover if its sustainable design, whisper-quiet motor, and app integration make it the new market leader or a case of style over substance.
A young woman from the UK shares her life-changing journey through radical jaw surgery to correct a severe underbite that caused years of pain and insecurity. Discover her story of resilience and modern medical innovation.
Shoppers are rushing to Home Bargains after the retailer dramatically reduced the price of the premium Oral-B iO Series 9 electric toothbrush from £130 to just £49.99, saving customers a whopping £80.01.
Groundbreaking dental research suggests that locking lips does more than spark romance—it actively boosts oral health by increasing protective saliva, acting as a natural defence against cavities.
Parents are raving about a dentist-formulated teeth whitening kit now at its lowest price ever on Amazon. The Niquead kit offers a professional smile makeover for under £25.
Discover the scientifically-proven health benefits of Kombucha, the ancient fermented tea drink that's taking the wellness world by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
Groundbreaking UK research reveals a significant link between specific gut bacteria and the aggressive spread of pancreatic cancer, opening new avenues for early detection and treatment.
Exclusive oral history reveals the gritty, against-all-odds making of the 1990 'Teenage Mutant Ninja Turtles' film. Discover how a dark, independent British-backed production defied Hollywood to become a global box office phenomenon.
Shoppers and dental professionals are raving about a revolutionary at-home teeth whitening product that promises and delivers dramatic, salon-quality results for a fraction of the cost.
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
A leading UK dentist exposes the common toothbrushing errors that could be damaging your oral health and shares the professional technique for a truly clean mouth.
Discover the surprising science-backed health benefits of cloves, from boosting oral health to fighting inflammation. This common kitchen spice is a powerhouse of wellness.
New dental research reveals a surprising threat lurking in a commonly consumed 'healthy' drink. Dentists issue a stark warning about its erosive potential and share essential advice for protection.
Groundbreaking UK research reveals a unique bacterium from a volcanic hot spring in Italy, Lactobacillus thermophilus, significantly outperforms common probiotics in boosting immunity and gut health, with potential anti-cancer properties.