How to make friends at university without alcohol
Discover practical strategies for building a vibrant social life at uni without relying on booze. From sober societies to daytime events, learn how to forge genuine connections and thrive.
Category : Search result: track alcohol intake
Revolutionary Hangover Cure Pill Discovered by Scientists
Groundbreaking research from British and Australian universities reveals a revolutionary dietary supplement that could prevent hangovers by blocking alcohol's toxic byproduct. Discover how this could change social drinking forever.
Moderate Drinking Shrinks Brain, Scars Liver: Oxford Study
A major new study from the University of Oxford delivers a sobering warning: regular, moderate alcohol consumption is directly linked to reduced brain volume and increased liver fat. Discover the hidden damage in your glass.
Salt and Sugar: The Hidden Heart Failure Risk Exposed
Groundbreaking research from the American Society of Nutrition exposes how salt and sugar drastically increase your risk of heart failure. Discover the simple dietary swaps that could save your life.
Protein Overload: Health Risks of Excessive Chicken & Salmon
New research reveals the hidden dangers of excessive protein consumption, linking it to heart disease and accelerated ageing. Experts explain how to optimise your intake for better health.
Ultra-Processed Foods Cause Weight Gain, Study Reveals
Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.
Mum loses 9 stone by quitting one expensive habit
A British mother reveals her astonishing transformation after ditching her £4,000-a-year alcohol and hangover takeaway habit. Discover her simple, no-gimmick secret to losing over nine stone and reclaiming her health and happiness.
4 in 5 Over-60s Dangerously Dehydrated, Study Finds
Shocking new research from the University of East Anglia exposes a hidden health crisis, with 80% of older adults not drinking enough water. Experts warn of severe risks including kidney damage, confusion, and falls.
Liver Can Heal From Alcohol Damage, Revolutionary Study Finds
Exclusive: Pioneering research from University College London offers a glimmer of hope for drinkers, revealing the liver's remarkable regenerative capacity when given a period of abstinence.
Dubai Gym's 'Wine with Workout' Offer Sparks Expat Fury
Exclusive: British expats in Dubai are revolting against a luxury gym's controversial new membership perk offering a 'glass of wine' with workouts, branding it 'tone-deaf' and 'culturally insensitive' in the conservative Muslim emirate where alcohol laws
Dehydration Crisis: Brits' Silent Health Epidemic Revealed
Exclusive: Groundbreaking UK research reveals the alarming link between chronic dehydration, soaring stress levels, and a host of serious health conditions. Discover the silent epidemic affecting millions.
Doctor's dire warning over daily water intake
A leading NHS doctor issues a stark warning that the common health advice to drink eight glasses of water a day could be dangerous, potentially leading to a rare but fatal condition. Exclusive medical insight.
Student hospitalised after drinking 18 shots
A university student suffered severe alcohol poisoning after consuming 18 shots in one night, sparking warnings about binge drinking culture.
Trans runner sues over removal from college track team
A transgender athlete in the US is taking legal action after being removed from a college track team, alleging discrimination and violation of civil rights.
Hodgkinson sets world-leading 800m time at Diamond League
British athletics star Keely Hodgkinson sets a new world-leading time in the 800m at the Diamond League, cementing her status as a top contender for the upcoming World Championships.
Hollingsworth breaks Australian 800m record
Australian middle-distance runner Claudia Hollingsworth makes history by breaking the national 800m record at the Diamond League, setting a new benchmark for future athletes.
Transgender runner sues NCAA over track ban
A transgender athlete is taking legal action against the NCAA after being barred from college track events, citing discrimination in the wake of Donald Trump's recent executive order.
Thompson shocks Lyles in Silesia 100m stunner
Jamaican sprint sensation Kishane Thompson delivered a jaw-dropping performance to defeat world champion Noah Lyles in a nail-biting 100m showdown at the Silesia Diamond League.
Keely Hodgkinson: Britain's rising athletics star
Discover the inspiring journey of Keely Hodgkinson, Britain's athletics sensation, as she aims for Olympic gold. Learn about her net worth, career highlights, and future ambitions.
Johnson slams track event over athlete pay
Olympic legend Michael Johnson criticises Grand Slam Track for not offering prize money to athletes, calling it unacceptable in modern sports.
Michael Johnson: Athletics Can’t Compete with Football
Olympic legend Michael Johnson highlights the financial struggles of track and field compared to football, calling for a revamp in athletics funding.
Grand Slam Track 2026 season postponed
The highly anticipated Grand Slam Track, backed by Olympic legend Michael Johnson, has hit a snag as the 2026 season is postponed due to unresolved prize money negotiations.
Hidden blood pressure dangers in salt and alcohol
New research reveals how excessive salt and alcohol intake can silently raise your blood pressure, increasing heart disease risks. Experts share vital tips for prevention.
Taylor Swift & Blake Lively's Friendship in Trouble
Rumours swirl as insiders claim Taylor Swift and Blake Lively are no longer speaking following the release of a controversial diss track. Has their friendship hit a breaking point?
US alcohol consumption hits record high
New data reveals Americans are drinking more alcohol than ever before. Experts weigh in on the trends and potential health risks.
Alcohol triggers pancreatic cancer, scientists warn
Groundbreaking research uncovers the hidden link between alcohol consumption and pancreatic cancer, urging drinkers to rethink their habits.
Alcohol calculator shows your safe drinking limit
A groundbreaking new tool helps you calculate your weekly alcohol intake and understand the health risks associated with excessive drinking. Find out how many drinks are safe for you.
Doctor Reveals Truth About Daily Water Needs
A medical expert shares the real facts about daily water intake, debunking common myths and explaining why the '8 glasses a day' rule isn't for everyone.
How Much Protein Do You Really Need?
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
Jonathan Edwards' unbeaten triple jump world record
Relive the historic moment when Jonathan Edwards shattered the triple jump world record in 1995, a feat that remains unbeaten to this day.
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