Elite Marathon Nutrition: What To Eat Before A Race
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
Category : Search result: cold weather running
Sprint Your Way to Better Health: The HIIT Revolution
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.
The Best Running Backpacks in the UK for 2024
Discover the top-rated running backpacks for every type of runner. Our expert review compares hydration, storage, and comfort to help you find your perfect match for marathons, trails, or daily commutes.
Australia's East Coast Braces For Severe 'Rain Bomb'
Major cities across Australia's eastern seaboard are facing a severe weather crisis as a multi-day 'rain bomb' event threatens widespread flooding, damaging winds, and major travel disruption. Authorities issue urgent warnings.
Mother Charged in 41-Year-Old Iowa Newborn Death Cold Case
In a landmark development for a decades-old Iowa cold case, authorities have charged a 61-year-old woman with first-degree murder in connection with the death of her newborn son, whose remains were discovered in a field in 1983.
UK Storm Warning: Month's Rain in 24 Hours
The Met Office has issued severe weather warnings as a powerful storm system is set to unleash a month's worth of rain in just 24 hours across the UK, with potential flooding and travel disruption.
Wild Running Guide: South Wales' Brecon Beacons
Discover the ultimate guide to wild running in South Wales. Conquer Pen y Fan, explore hidden waterfalls & coastal paths in the Brecon Beacons for an unforgettable adventure.
Arctic Blast Grips Australian East Coast With Record Cold
A severe polar cold snap has engulfed Australia's eastern seaboard, bringing unprecedented sub-zero temperatures, widespread frosts, and snow to low-lying regions, disrupting travel and daily life.
Met Office UK Weekend Forecast: Sun and Rain Mix
The Met Office's latest UK weather forecast reveals a weekend of sunshine and showers. Find out when and where the rain will hit and the best times to enjoy dry, bright spells.
UK's -10C Arctic Freeze: Exact Date For Snow Revealed
Brits brace for a dramatic temperature plunge as a colossal 600-mile Scandinavian weather system is set to unleash snow, ice, and sub-zero -10C chills. Get the full forecast and exact dates for the deep freeze hitting the UK.
Met Office 64-Hour 'Danger to Life' Warning for UK
The Met Office has escalated its weather warnings, issuing a severe 'danger to life' alert for a 64-hour period. Brits are urged to prepare for torrential rain, disruptive winds, and potential flooding as a powerful storm system sweeps across the nation.
Darude's Sandstorm Fuels Epic 67km UK Fun Run Frenzy
The unexpected power of Darude's 1999 trance hit, 'Sandstorm', was on full display as it inspired a colossal 67km fun run across the UK, uniting hundreds in a gloriously eccentric celebration of community and sheer endurance.
Winter's Final Blast: Snow and Winds Lash SE Australia
A severe cold front has unleashed a final burst of winter across southeastern Australia, dumping snow on alpine regions and bringing damaging winds, disrupting travel and prompting warnings.
Expert Review: 7 Best Running Sunglasses Tested
A seasoned running expert reveals the definitive verdict on seven leading sports sunglasses brands. Discover which pair offers the best protection, comfort, and value for your next run in our comprehensive 2024 review.
UK's 20°C Heat Surge: Exact Dates Revealed
New weather maps pinpoint the exact days Britain will bask in a 20°C heat blast this month, marking a dramatic shift from the recent cold and rain. Find out when the sunshine is coming to your area.
Sydney Marathon: A First-Timer's Raw Journey
An intimate, personal account of conquering the Sydney Marathon for the first time. Discover the emotional rollercoaster, the physical demands, and the sheer power of human spirit required to cross that finish line.
Amber Warning: Torrential Rain & Flooding Threat for UK
The Met Office has escalated its weather warning to amber for parts of southern England and Wales, forecasting intense rainfall, potential flooding, and travel chaos. Get the latest forecasts and safety advice.
Met Office Issues Level 3 Cold Weather Alert for England
The Met Office has escalated its cold weather warnings to Level 3 for England, urging vulnerable populations to take immediate action as a severe cold snap brings hazardous icy conditions and sub-zero temperatures nationwide.
Australia's South-East Braces for Historic Winter Snow Blast
A severe cold front is set to plunge south-eastern Australia into a deep freeze this weekend, with unprecedented snowfall predicted for low-lying areas, disrupting travel and promising a rare winter spectacle.
450-Mile UK Snow Bomb Forecast This Week
New weather maps reveal a colossal 450-mile snowstorm is forecast to sweep across the UK this week, bringing travel chaos and the coldest temperatures of the season with an Arctic freeze.
UK Weather: Date for 70mph Winds and Rainstorms Revealed
The UK is set for a dramatic shift in weather as the Met Office issues warnings for severe rainstorms and powerful 70mph winds. Discover the exact timeline for the incoming tempest and which regions will be hit hardest.
UK Bank Holiday Weekend Set for Rain and Wind
The late August Bank Holiday weekend is set to be a washout for much of the UK, with the Met Office forecasting heavy rain and strong winds, dashing hopes for a final summer getaway.
Thunderstorms to batter Cardiff and London
The Met Office warns of torrential downpours and thunderstorms sweeping across Cardiff and London, with potential travel disruptions and flooding risks.
Met Office Urges Safety as Severe Weather Hits UK
The Met Office has issued urgent weather warnings across the UK, advising the public on how to stay safe during extreme conditions. Learn essential shelter tips and precautions.
ASICS Kayano 32’s secret hole explained
Discover the surprising reason behind the extra hole in ASICS Kayano 32 running shoes – a feature that’s baffled runners for years!
Midwest US braces for destructive derecho storm
Meteorologists warn of a potentially devastating derecho storm sweeping across the US Midwest, with Minnesota, South Dakota, Nebraska, and Iowa facing severe winds, power outages, and property damage.
Sydney, Melbourne, Brisbane face rain, cold and thunderstorms
Major Australian cities face a week of wild weather with rain, cold snaps, and thunderstorms expected across Sydney, Melbourne, and Brisbane.
Wet weekend ahead for SA, NSW and Victoria
A cold front sweeping across south-eastern Australia is set to bring heavy rainfall and gusty winds to South Australia, New South Wales, and Victoria this weekend. Residents are advised to prepare for potential flooding and travel disruptions.
Summer colds: Why they happen and how to prevent them
Discover why summer colds strike and expert-backed tips to stay healthy during warmer months.
Australia shivers as cold snap hits major cities
Residents across Sydney, Melbourne, Brisbane, and Perth are bundling up as an unexpected cold snap sweeps through Australia, bringing unusually frigid conditions to the typically mild cities.
Page 4 of 4