Category : Search result: healthy pregnancy foods

Breakthrough Study: Severe Morning Sickness in Pregnancy Linked to Higher Cancer Risk

Severe morning sickness linked to higher cancer risk

New research reveals a startling connection between extreme pregnancy nausea and an increased likelihood of cancer later in life. Experts weigh in on the findings and what they mean for mothers.

The Ancient Superfood Diet That Keeps Millions Healthy – And How You Can Try It Too

Ancient superfood diet benefits millions worldwide

Discover the classic superfood diet enjoyed by millions worldwide, packed with nutrients and backed by centuries of tradition. Learn how to incorporate these powerful foods into your meals.

Mediterranean Diet Under Threat: How Ultra-Processed Foods Are Invading Europe’s Healthiest Cuisines

Ultra-Processed Foods Threaten Mediterranean Diet

The Mediterranean diet, long celebrated for its health benefits, is being undermined by the rise of ultra-processed foods in Spain and Italy. Discover how traditional eating habits are changing and what it means for public health.

Health Coach Reveals the Breakfast Foods You Should Avoid for Optimal Wellbeing

Breakfast foods you should avoid for better health

A leading health and fitness expert shares surprising breakfast foods that could be sabotaging your energy levels and overall health. Discover what to skip for a better start to your day.

Eat These 5 Foods Daily to Slash Your Type 2 Diabetes Risk

5 Foods That Reduce Diabetes Risk

New research reveals five simple dietary choices that could significantly lower your chances of developing type 2 diabetes. Find out which foods to add to your plate today.

Home-Cooked Meals and Whole Foods Outperform Ultra-Processed Options for Weight Loss, Study Reveals

Home cooking beats processed foods for weight loss

New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.

Transform Your Favourite Carbs into Healthy Meals with These Simple Swaps

Healthy Carb Swaps for Your Favourite Meals

Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.

Eating These Foods Now Could Prevent Illness Later in Life, Study Finds

Foods That Prevent Illness in Later Life

New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.

10 Traditional Foods Facing Extinction as Gen Z Turns Up Their Noses

10 Foods Facing Extinction Thanks to Gen Z

From liver and onions to tinned sardines, discover the classic dishes at risk of vanishing as younger generations reject them. Are these culinary relics doomed?

Hyperemesis Gravidarum: The Debilitating Reality Behind 'Morning Sickness'

Hyperemesis Gravidarum: Beyond Morning Sickness

Hyperemesis gravidarum, often dismissed as 'morning sickness,' is a severe pregnancy condition causing relentless nausea and vomiting. Learn why medical recognition and support are crucial.

Beat the Heat: 5 Cooling Foods to Eat During a Heatwave

5 Cooling Foods to Eat During a Heatwave

Discover the top five refreshing foods that can help you stay cool and hydrated during hot summer days. From watermelon to cucumber, these natural chillers are a must-try!

Edith Pritchett's Witty Take on Pregnancy Cravings: A Cartoon That Every Mum-To-Be Will Relate To

Edith Pritchett's witty pregnancy cravings cartoon

A hilarious new cartoon by Edith Pritchett captures the absurdity of pregnancy cravings with her signature wit. A must-see for expectant mothers and anyone who's ever indulged in 'eating for two'.

Three Superfoods Brits Should Eat Daily to Boost Health and Longevity

3 superfoods Brits should eat daily

Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.

Four Fruits That Lower Cholesterol and Boost Heart Health Naturally

4 Fruits That Lower Cholesterol Naturally

Discover the four delicious fruits scientifically proven to reduce cholesterol levels and support heart health. Simple dietary changes can make a big difference!

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