Strictly 2025 Tour Line-Up: Four Stars Missing
The full line-up for the Strictly Come Dancing 2025 live arena tour is announced, with four major stars absent. Find out who's in and who's out for the 30-show spectacular.
Category : Search result: Handsworth walking tour
Experts Explain the Benefits of Walking Backwards
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Phone Sober Strolls: Boost Your Daily Walk
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
New 100-mile South Hams Way trail opens in Devon
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
Dua Lipa's Brazil Tour Success & £129m Fortune
Pop sensation Dua Lipa dazzles in Brazil during her Radical Optimism world tour, sharing stunning photos with 88 million Instagram followers. Discover her fashion moments and stage collaborations.
Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Walk Through Constable's Hay Wain Landscape
Explore the breathtaking Suffolk countryside that inspired John Constable's masterpiece 'The Hay Wain' with this immersive walking tour through Dedham Vale.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
Foo Fighters Announce 2026 UK Stadium Tour
Foo Fighters confirm massive 2026 UK stadium tour with multiple dates across Britain. Dave Grohl and band return for their biggest shows yet.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Tory MP Jenrick's constituency switch sparks backlash
Conservative MP Robert Jenrick sparks controversy with planned move from Newark to Handsworth, drawing criticism from local Labour councillors and community leaders.
Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Nashville's Walking Revolution Transforms City Life
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Walking Backwards: Surprising Health Benefits Revealed
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Cornwall's Forgotten Coastal Path: A Walker's Secret
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Best Walking Poles for UK Hikers 2024
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
Japanese Walking Method Beats 10,000 Steps
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Handsworth Walking Tour: Mandela & Zephaniah's Birmingham
Explore Handsworth's revolutionary spirit on a powerful walking tour through Birmingham's multicultural epicentre, tracing the footsteps of Nelson Mandela and celebrating Benjamin Zephaniah's legacy.
Kaleb Cooper announces debut solo UK tour
Jeremy Clarkson's right-hand man Kaleb Cooper is embarking on his debut solo tour 'The World According to Kaleb' this autumn, bringing his unique farming wisdom and hilarious countryside tales to venues nationwide.
Jenrick's 'white face' remarks spark Handsworth fury
Former immigration minister Robert Jenrick faces backlash after controversial remarks about Birmingham's Handsworth area, with critics highlighting the 'staggering irony' of his comments.
Jenrick's Toxic Vision: Birmingham Visit Exposes Strategy
Robert Jenrick's controversial visit to Handsworth reveals a calculated political strategy exploiting immigration fears and community tensions for electoral gain, raising serious questions about the future of British politics.
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