Zinc Cuts Cold Duration by Up to 3 Days
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
A health expert reveals six key foods that can help ease cold and flu symptoms and support recovery. Discover how your diet can boost your immune system this winter.
A heating expert reveals a common radiator trap that leaves Brits cold and facing higher energy bills. Learn how to spot misleading heat output claims and choose the right model.
Energy bills are £600 higher than in 2022. Experts reveal five simple, cost-free ways to reduce your heating costs, including draught-proofing and thermostat tricks. Start saving today.
A heating expert reveals four simple, cost-effective ways to improve your radiator's efficiency and keep your home warmer without calling a professional.
John Le Carré's classic Cold War novel gets a gripping stage adaptation at London's @sohoplace theatre. Emotional depth triumphs over spy clichés in this must-see production running until February 2026.
BBC's Dr Oscar Duke reveals which natural cold remedies actually work. Discover why honey gets the green light, while onions and garlic are busted myths. Read the full analysis.
Patrick Galvani, 81, arrested for the 1982 murder of his wife Nancy after their daughter's four-decade quest for justice. Read the full story of this cold case breakthrough.
Experts reveal how bleeding your radiators can save households up to £1,000 annually on heating costs. This simple maintenance task takes less than a minute to complete.
A plumbing expert reveals when to turn heating on, the 18C rule for efficiency, and common mistakes costing Brits money. Learn to bleed radiators and optimise settings.
Heating experts unanimously identify one common radiator fault causing heat loss. Learn how to fix it yourself and save on energy bills this winter.
A heating engineer reveals a simple five-minute job to make cold-top radiators heat up hotter and more efficiently, potentially saving you hundreds on energy bills.
A professional plumber reveals three simple, cost-free tasks to make your radiators feel hotter and heat up faster this winter. Act now to boost your home's warmth.
A vet nurse reveals the 7 types of dogs most vulnerable to UK snow and ice. Learn how to keep your pet safe, warm and healthy during winter walks.
As a cold snap hits the UK, discover which DWP benefits do not qualify for the £25 Cold Weather Payment and what support is available in Scotland instead. Check your eligibility now.
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
UKHSA issues amber cold health alert as temperatures plummet to -10°C, increasing risks of heart attacks and strokes. Essential advice for vulnerable groups.
As a UK cold snap hits, the DWP's £25 Cold Weather Payment is activated. Discover if you're eligible and why some new parents must act to claim this vital support.
Health chiefs warn sub-zero temperatures could trigger heart attacks, strokes and respiratory issues. Amber alert issued for northern England until Saturday.
An expert from Which? reveals why using radiators to dry laundry leads to higher energy bills and potential mould. Discover smarter, cheaper alternatives today.
UK health alerts issued as temperatures plummet. Cardiologist explains warning signs for Raynaud's phenomenon and when to seek medical help for cold extremities.
Discover how nasal saline irrigation, a centuries-old practice, can shorten your cold, reduce transmission risk, and minimise antibiotic use. Start feeling better faster.
Millions in the UK are eligible for £25 DWP Cold Weather Payments as a severe cold snap hits. Check if you qualify and how to claim this vital support.
Expert reveals how a simple candle test can detect costly home draughts, forcing your heating system to work harder. Learn the cheap fixes to slash energy bills this winter.
As a deep freeze hits the UK, heating specialists reveal simple, free methods to reduce energy costs. Learn how bleeding radiators and improving ventilation can save you money.
Expert reveals how balancing your radiators can make your home feel warmer and your heating system more efficient. A step-by-step guide to try this winter.
New research reveals nasal saline irrigation, a 5,000-year-old practice, can shorten cold duration by days and reduce viral transmission. Learn this evidence-based method.
Discover how using a common bedroom item can remove dust from radiators, making them heat up faster and potentially reducing your energy bills this winter.
California authorities have made a stunning arrest in the 20-year-old cold case murder of Tanya Frazier, bringing renewed hope for justice in a mystery that has haunted investigators since 2004.
A half-century-old Halloween murder mystery in Manhattan has finally been solved through groundbreaking DNA technology, bringing closure to a case that haunted investigators for generations.