Dr Hilary's 65p-a-Day Christmas Gut Fix
TV doctor Hilary Jones recommends a specific supplement to tackle festive bloating and digestion issues. The £18.99 product works out at 65p per day.
TV doctor Hilary Jones recommends a specific supplement to tackle festive bloating and digestion issues. The £18.99 product works out at 65p per day.
Comedian Rosie O'Donnell reveals her therapist advised a social media break from criticising Donald Trump, but she couldn't stay silent. Discover details of their two-decade feud and her life in Ireland.
Former Girls Next Door star Kendra Wilkinson reveals she's undergoing an alcohol detox after facing criticism online. The Playboy veteran, now a real estate agent, opens up about her past struggles.
Exclusive: A yoga teacher reveals how phone addiction is destroying intimacy, with Lovehoney research showing 68% of couples scroll in bed. Discover the impact and how to reconnect.
A new documentary, Folktales, follows Norwegian teens trading smartphones for sled dogs and subzero camping to combat social media's mental health toll. In cinemas 5 December.
Excessive screen time alters children's brain structure, impacting memory and focus. Consultant psychiatrist Dr Samir Shah explains the risks and offers vital strategies for parents to manage digital exposure.
A journalist recounts his transformative four-day digital detox at SEED, an exclusive eight-villa resort in Bali, where disconnecting led to profound relaxation and unique luxury experiences. Discover the ultimate escape.
Discover how the 'phone sober' walking trend is helping people feel more present and less anxious. Leave your phone at home and reconnect with your surroundings for better mental health.
Discover how Britons are finding joy in nature's simple pleasures, from shell collecting to community connections. Explore the movement back to real-life experiences.
Sweden's new tourism campaign invites visitors to experience wellness through boredom and digital detoxes in its serene landscapes. Discover the benefits of an empty itinerary.
Sweden's tourism board is encouraging visitors to experience the wellness benefits of boredom and slow travel. Discover how empty itineraries and digital detoxes can help your brain recover.
A journalist tests the Brick device, a £55 magnetic tool designed to combat phone addiction. Discover how it reduced screen time by 41% and whether it's worth the investment.
Discover the best screen-free Christmas presents, from Polaroid cameras to poetry diaries. These old-school gifts are the perfect antidote to endless scrolling for UK shoppers.
EU Commissioner Thierry Breton warns Europe must protect its digital laws from US pressure and assert sovereignty against competing tech empires. Read why Europe's digital future matters.
New research reveals 58% of UK travellers are less likely to book with airlines like Ryanair that charge extra for paper boarding passes. Discover the impact on older passengers and the cost of living.
Explore the truth behind luxury wellness retreats as doctors reveal if these celebrity-endorsed detox programmes deliver on their anti-ageing promises. Discover the pros and cons.
Snooker legend Ronnie O'Sullivan reveals his digital detox lifestyle in Dubai after marrying Laila Rouass. The seven-time world champion has cut off social media completely for mental clarity ahead of Riyadh Championship.
Fed up with seven hours of daily screen time, a writer ditches her smartphone for a 'dumb' Nokia in a radical bid to beat social media and gaming addiction. Can she reclaim her focus?
New analysis reveals a 10% drop in daily social media use since 2022. Are you cutting back? Share your experience with the Guardian.
Groundbreaking research reveals two widely prescribed medications could effectively eliminate cancer-causing PFAS chemicals from the bloodstream, offering new hope in combating environmental toxins.
Explore how the traditional game of Carrom is making a remarkable comeback in British households, offering simple joys and digital detox in our fast-paced world.
Discover the ultimate digital detox in a secluded floating cabin on a Canadian lake - the perfect getaway for those seeking complete isolation and natural beauty.
Dive into this week's must-read articles exploring internet fragility, the evolution of coolness, and legendary photographer Don McCullin's most powerful shots. Essential reading for the digitally aware.
Discover why one prominent UK family has completely banned social media from their lives and how this radical digital detox is transforming their family dynamics and wellbeing.
In a groundbreaking move, Albania has appointed an artificial intelligence as its Minister of Digital Affairs, with the AI announcing it's expecting digital children in a viral video that's redefining governance.
From banking to benefits - discover the everyday situations where digital ID will become mandatory across the UK and what it means for your privacy and convenience.
A groundbreaking digital identity scheme is poised to streamline travel within the Common Travel Area, offering Britons and Irish citizens a seamless border experience while raising privacy considerations.
Prime Minister Keir Starmer unveils ambitious plans for mandatory digital identity scheme, promising to transform how Britons access public services while facing fierce criticism from privacy campaigners.
Thorpe Park Resort introduces groundbreaking initiative offering ticket discounts to families who lock away their phones, tackling screen addiction and encouraging real-world connections.
Oscar-nominated actress Keira Knightley opens up about her family's complete social media ban and why she's protecting her daughters from the digital world in candid new interview.