Health leaders issue urgent warning over using steam for colds after severe burns cases soar. Surgeons report life-changing injuries, especially in children. Learn safer alternatives and vital first aid.
New research reveals chicken soup can speed up recovery from colds and flu by up to 2.5 days. Discover the science behind this traditional home remedy and its impact on NHS pressure.
A chiropractor's viral TikTok trick for clearing nasal congestion in seconds is getting reactions. We explain the method and when to see a pharmacist.
A neuroscientist reveals a simple method using a cold item on your forehead to fall asleep faster. Research suggests it could be more effective than sleeping pills. Learn how to try it safely.
Struggling with motion sickness? A travel expert reveals a 4p kitchen staple that can settle your stomach. Discover this natural, side-effect-free remedy for your next journey.
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
Discover how a beauty cult classic, Elizabeth Arden's Eight Hour Cream, became an unexpected hero during a brutal winter cold, offering instant relief for sore, red skin. Read the full review.
A top pharmacist reveals a powerful homemade flu remedy using thyme, honey, and lemon. As the NHS faces a severe winter, discover natural ways to fight coughs and colds. Learn more and protect your health.
Discover a humane, long-term solution to stop cats using your garden as a toilet. A gardening expert reveals her simple wire mesh method that really works.
Discover how to combat powdery mildew and fungal infections in your garden using a simple homemade baking soda spray. A natural, effective remedy for healthy plants.
Garden expert David Denyer explains why a perfectly tidy garden harms wildlife. Discover how to prepare your garden for winter while protecting hedgehogs, bees, and birds.
Garden shed expert Sam Jenkinson reveals four essential steps to protect your tools from rust and damage this winter. Learn how to clean, store, and organise to save money.
A doctor reveals a simple 15-second salt water gargle to ease sore throat pain using two common household ingredients. Learn how this NHS-backed method works.
Discover the ingenious £1.50 solution that's revolutionising travel sickness prevention for holidaymakers across the UK.
Discover the easy homemade digestive remedy that's taking social media by storm - using just three common kitchen ingredients to combat bloating and discomfort.
Discover the natural, bleach-free method using common household items that restores yellowed pillows to brilliant white in just one treatment.
Discover the battle-tested sleep technique used by military forces worldwide to fall asleep rapidly, even in high-stress situations. This scientifically-backed method could revolutionise your nights.
Discover how to create the perfect Bonfire Night celebration in your own garden with fire pits, fairy lights and warming treats. Our guide shows you how to host a memorable, family-friendly gathering.
Discover how a small change to your garden maintenance routine can dramatically boost biodiversity and create a thriving ecosystem right outside your door.
Discover how wild tulips can revolutionise your garden this spring. Expert tips for creating natural-looking displays that bloom year after year.
Discover how planting berry-rich shrubs can create a vibrant winter sanctuary for British birds while adding stunning colour to your garden during the coldest months.
Discover how a 2,000-year-old family chicken soup recipe, passed down through generations of doctors, is backed by modern science to combat winter illnesses and boost immunity naturally.
Nutritionists reveal why your grandmother's chicken soup remedy actually works wonders for fighting colds and boosting immunity, backed by surprising scientific evidence.
The NHS has issued an urgent safety alert about St John's Wort, revealing dangerous interactions with vital medications including blood thinners, antidepressants and cancer treatments.
Discover expert tips for designing a beautiful, low-maintenance garden that supports local wildlife while saving you time and effort. Perfect for UK gardeners seeking sustainable solutions.
New research reveals how the humble peppermint provides surprising relief from common cold symptoms, offering a natural alternative to traditional remedies.
Groundbreaking research reveals how high-dose Vitamin C could revolutionise how we treat colds and respiratory infections. Discover the science behind this potential game-changer.
A magnificent large maple tree with breathtaking autumn colours is now on special offer at a leading UK garden centre. Discover how to transform your garden with this seasonal showstopper.
Exclusive medical alert reveals how widely-used painkillers and cold remedies could trigger dangerous health conditions affecting vital organs.
Britain's Got Talent judge Amanda Holden unveils her breathtaking California-inspired garden transformation at her Surrey mansion, featuring olive trees, lavender fields and luxurious outdoor living spaces.