Peak physical ability hits at age 35, study finds
New research shows physical capacity peaks at 35, slowing down after 40. Discover how activity can slow decline and which athletes prove the rule.
New research shows physical capacity peaks at 35, slowing down after 40. Discover how activity can slow decline and which athletes prove the rule.
A daring food enthusiast faced the ultimate breakfast test with a colossal Full English featuring 12 items each - but the mammoth meal proved too much even for the hungriest challenger.
Former EastEnders star Joe Swash gets candid about the difficulties of balancing work and family life with wife Stacey Solomon and their blended family in emotional new interview.
The Trump administration's first week back in power has been marked by sweeping immigration restrictions, controversial cabinet appointments, and legal challenges that are sending shockwaves through Washington and beyond.
Hollywood power couple Nicole Kidman and Keith Urban open up about their marriage struggles and how they've strengthened their bond through difficult times.
New analysis uncovers how Australia's Prime Ministers tower over average citizens, with Anthony Albanese becoming the shortest leader in half a century. Discover the height advantage in politics.
Donald Trump returns to the White House facing immediate legal challenges, international tensions, and sweeping policy reversals that are reshaping America's global standing.
Australia's federal budget deficit has narrowed significantly to $11.2 billion, beating Treasury forecasts, though Treasurer Jim Chalmers cautions that structural pressures threaten future economic stability.
Attorney General's principal adviser Lord Hermer KC raises serious concerns that Labour's proposed definition of Islamophobia may prevent police from properly investigating crimes where Muslims are suspects, creating significant operational challenges for
Exclusive insight into Jude Bellingham's remarkable physical evolution since joining Real Madrid, revealing the intense training and nutrition regime behind his meteoric rise.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
In a bombshell excerpt from his memoir 'Spare', Prince Harry details an alleged physical altercation with Prince William at Nottingham Cottage that left him visibly injured, marking a new low in their fractured relationship.
In a blast from the past, the humble cassette tape is experiencing a remarkable revival in the UK, fuelled by nostalgia and a new generation of music lovers. This quirky trend sparks a wider conversation about what other relics from history might be due f
Britain's nuclear energy strategy hits major roadblock as legal disputes and environmental opposition threaten to delay new power stations by up to five years, raising concerns over energy security and net-zero targets.
Scottish Government Minister Jamie Hepburn faces serious allegations of physical assault against former Scottish Tory leader Jackson Carlaw during a heated confrontation over seagull nuisance policies at a Holyrood summit.
EXCLUSIVE: Married At First Sight UK has been plunged into chaos after a serious 'physical altercation' between two grooms forced E4 to halt filming and call in security, The Mirror can reveal.
Exclusive: The Trump administration's sweeping new immigration policies, including mass raids and a controversial 'ideological screening' test, face immediate legal challenges and spark widespread protests as constitutional concerns mount.
A British mother and her 14-year-old daughter are left with permanent physical and psychological scars after a vicious assault by another tourist at a five-star Turkish resort. Their dream holiday turned into a nightmare.
Governor Ron DeSantis signs contentious legislation enabling swift book challenges in Florida schools, drawing fierce criticism from free speech advocates and legal experts who decry it as censorship.
Exclusive investigation reveals how generative AI is creating a 'cognitive crutch' for students and an 'arms race' for educators in UK universities, undermining the very foundations of higher education.
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
A new survey exposes the terrifying physical safety concerns women face in online dating, with 1 in 3 fearing for their safety. Discover the urgent call for tech companies to act.
Explosive new details from Prince Harry's memoir 'Spare' allege a physical confrontation with Prince William over Meghan Markle, revealing the depth of the royal brothers' rift.
Exclusive footage reveals a country music star embroiled in a violent physical altercation over a barbed wire fence dispute. The shocking video has sent shockwaves through the music industry.
A professional male stripper gives a rare, behind-the-scenes look at the intense physical and mental demands of the industry, debunking myths and revealing the rigorous work ethic required to succeed.
Exclusive: Keir Starmer's flagship scheme to tackle Channel crossings is on the brink of collapse, overwhelmed by legal challenges and a lack of French cooperation. The Prime Minister's promise to 'stop the boats' faces its first major test.
Australian actress Rose Byrne, 44, radiated age-defying elegance on the red carpet in Toronto for the Season 3 premiere of her Apple TV+ series 'Physical', captivating fans and photographers alike.
Wolverine star Hugh Jackman unveils incredible physical transformation for upcoming role in The Death of Robin Hood, showcasing dramatic new look that has fans and co-stars amazed.
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
Shocking footage captures the moment a high-profile Channel Seven broadcaster, Luke Darcy, was ambushed and got into a physical confrontation with an aggressive fan outside the Adelaide Oval following the AFL preliminary final.