Category : Search result: therapy decor


Tai Chi Matches NHS Gold Standard for Insomnia

New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.

Winter Home Transformation: 7 Cosy Secrets

Discover how to create the ultimate winter sanctuary with expert interior design tips, from luxurious textiles to warming colour palettes that will transform your home into a cosy retreat.

Aldi's £10 Christmas Ribbon Wonder

Discover Aldi's stunning £10 ribbon decoration that's taking the UK by storm. This budget-friendly festive find creates professional-looking displays perfect for staircases, mantelpieces, and Christmas trees.

Ext Therapy Cuts Depression Symptoms by 43%

Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.

Frankie Bridge: Ketamine therapy changed my life

Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.

Beat Winter Blues: Ultimate SAD Lamps Guide

Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.

Kmart's Christmas Magic Wand: The £5 Decor Hack

Shoppers are going wild for Kmart Australia's ingenious Christmas tree decorating wand that creates perfect festive displays in seconds. Discover why this affordable gadget has become this season's must-have item.

CBT-I: The Sleep Therapy Rewiring British Brains

Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.

Clarinet therapy helps Sussex man fight Parkinson's

A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.

UK government blocks Welsh conversion therapy ban

The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.

Kmart online order hack causes secret war with housemates

A savvy Kmart shopper's clever online ordering trick for securing the best homeware deals has backfired spectacularly, leading to a secretive battle with housemates. Discover the simple hack causing domestic drama.

No-Drill Blinds Review: Damage-Free Window Solutions

Discover the innovative no-drill blinds system that promises stylish window dressing without a single hole in your walls. Our hands-on review reveals whether these DIY-friendly solutions deliver on their promise of easy installation and rental-friendly li

Expert Reveals 7 Common Home Decor Mistakes & Fixes

A leading interior design expert from TikTok exposes the most frequent styling errors plaguing British homes, from rug sizing fails to lighting blunders, and shares her professional secrets to transform your space affordably.

Mum's ECT horror erases memories of late son

A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.

Dulux Discontinues Beloved Cobalt Blue Paint

In a move set to transform British interiors, Dulux has announced it is discontinuing its classic Cobalt Blue paint. The decision has sent shockwaves through the creative community, forcing artists and designers to seek new sources for the beloved pigment

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