Ancient walking technique fights winter depression
Discover how tai chi walking, a simple meditative movement, can combat Seasonal Affective Disorder and boost mental health during darker months. Try this accessible method today.
Category : Health
Michelle Elman needs brain surgery for cyst and magnet
This Morning life coach Michelle Elman reveals she needs another brain operation to replace a magnet and remove a cyst. The 31-year-old shares her health journey and inspirational outlook.
Adrian Chiles reveals secret to avoiding winter colds
Broadcaster Adrian Chiles shares the extreme cold prevention regime he learned from a mezzo-soprano that kept him sniffle-free all last winter. Discover his nasal spray and hand sanitiser routine.
First Kiss Happened 21.5 Million Years Ago
Oxford research reveals kissing dates back 21.5 million years and is shared with great apes. Discover the ancient origins of this romantic behaviour. Read more!
NHS Doctors' Strike: A Clash of Perspectives
Retired consultant backs junior doctors' strike over decades of poor pay, while a serving paediatric consultant voices dissent. Explore the deep divide within the NHS.
Millie Mackintosh's vow after breast cancer scare
Made in Chelsea's Millie Mackintosh reveals her breast cancer scare and the 100km Sahara trek she completed for CoppaFeel after getting the all-clear. Learn the importance of checking yourself.
NHS Privatisation: 6.15 Million Private Procedures
Exclusive: Private sector delivered 6.15 million NHS appointments, tests and operations this year, raising fears of NHS privatisation and staff shortages. Read the full investigation.
Mulled Wine Health Benefits This Winter
Discover how festive drinks like mulled wine, rich in antioxidants, can support your immune system during the UK's cold snap and flu season. Learn essential health tips.
UPFs Cause 'Chronic Disease Pandemic'
Experts warn ultra-processed foods are driving a global health crisis. Discover the risks and the corporate lobbying blocking vital regulation in the UK.
Zach Bryan reveals he's quit drinking after crisis
Country star Zach Bryan opens up about quitting alcohol after earth-shattering panic attacks and mental health struggles. Read his powerful journey to sobriety.
WHO to lose nearly a quarter of its workforce by 2026
Massive WHO staff cuts of nearly 25% will severely impact global health security and disease outbreak response, experts warn. The world faces increased health risks.
France halts €2m Pascal calculator export
A rare 1642 calculating machine by Blaise Pascal, valued at over €2m, has been withdrawn from auction after a French court blocked its export, declaring it a potential national treasure.
TOWIE's Bobby Norris rushed to hospital in ambulance
TOWIE star Bobby Norris, 38, was taken to hospital in an ambulance, sharing a cryptic Instagram snap from the stretcher. This follows his recent surgery for a testicular lump. Read his urgent health plea.
Eamonn Holmes reveals heartbreaking health battle on air
GB News presenter Eamonn Holmes opens up about his debilitating spinal condition and wheelchair use during a segment on Peter Mandelson's public urination incident.
Toddler's mouth sealed shut after drain cleaner accident
A Birmingham toddler suffered a heart attack and lost his tongue after accidentally drinking drain unblocker. His father speaks out as the family awaits life-changing surgery.
Exercise in midlife slashes dementia risk by 45%
New research shows regular physical activity from your mid-40s can nearly halve dementia risk. Discover how to protect your brain health today.
Michelle Elman reveals need for new brain surgery
This Morning's life coach Michelle Elman announces she requires another brain operation to remove a cyst. The 32-year-old has already endured 15 surgeries.
8 Cancer Symptoms You Should Never Ignore
New survey reveals over half of Brits delay checking cancer signs. Learn the 8 key symptoms to flag with your GP for early diagnosis and better outcomes.
Cynthia Erivo: Sister helped survive career's darkest moments
Wicked star Cynthia Erivo opens up about how her sister Stephanie provided crucial support through childhood trauma and career challenges. Discover their inspiring bond.
Sky Sports' Jo Wilson Opens Up on Cancer Battle
Sky Sports presenter Jo Wilson reveals her stage three cervical cancer diagnosis, the intense treatment, and her path to being cancer-free. Her story, alongside Emma Saunders and David Brooks, features in a powerful new documentary.
Neanderthals Likely Kissed Humans, Oxford Study Finds
Oxford research traces the evolutionary history of kissing, revealing Neanderthals likely locked lips with humans. Discover the surprising origins of this intimate behaviour.
Expert Tips for Staying Fit During Winter
Discover 10 professional strategies to maintain your fitness routine through winter. From indoor warm-ups to vitamin D management, stay healthy when temperatures drop.
Cucumber frying pan hack: Does it work?
A viral TikTok trend suggests using cucumber instead of oil to fry eggs. Experts reveal the pros, cons, and why a good non-stick pan is the real secret.
Sleep Deprivation Linked to Diabetes and Heart Disease
New UK study reveals 70% of adults miss NHS sleep target, doubling diabetes and heart disease risk. Discover how much sleep you really need for good health.
Gout drug colchicine reduces heart attack and stroke risk
A common gout medication, colchicine, could significantly lower the risk of heart attacks and strokes, according to new research discussed on BBC Morning Live. Discover the findings.
Kardashian on breastfeeding two-year-old son Rocky
Kourtney Kardashian discusses breastfeeding her toddler, wellness routines and avoiding caffeine while promoting her Lemme brand at WWD's Beauty Inc awards in New York.
FDA warns against dangerous pain supplement in San Francisco
San Francisco's Latino community faces health risks from Artri Ajo King, a supplement containing hidden steroids despite FDA warnings. Learn about the dangers and why immigrants continue using it.
Dense Breast Cancer Risk: New Screening Guidelines
Krysty Sullivan's cancer was missed in a mammogram due to dense breast tissue. New Australian guidelines now advise informing women and considering extra scans to improve early detection.
Turkey Avocado Toast: A Tastier Breakfast Swap
Discover the delicious and nutritious alternative to eggs on avocado toast. This simple 15-minute recipe uses turkey for a protein-packed, flavourful upgrade to your morning routine.
Leg pain could be a sign of 'silent killer' heart disease
A gripping or cramping pain in your legs could be a sign of Peripheral Arterial Disease, raising your heart attack risk fivefold. Learn the symptoms and when to see your GP.
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