4 Brain Hacks To Reset Your Vagus Nerve & Reduce Stress
Discover four powerful, science-backed techniques to quickly calm your nervous system, combat anxiety, and boost your mental wellbeing by stimulating the vagus nerve.
Category : Health
Elizabeth Day: I've let go of my dream of motherhood
Author and podcaster Elizabeth Day opens up about her painful fertility struggle, four rounds of failed IVF, and multiple miscarriages in a powerful and deeply personal account of accepting a life without children.
Dengue Fever Alert for UK Holidaymakers in Europe
UK health officials issue urgent warning to British holidaymakers about a significant rise in potentially fatal dengue fever cases across popular European destinations. Experts reveal symptoms and prevention tips.
Davina McCall's emotional NTA tribute to sister with cancer
TV presenter Davina McCall moved audiences to tears as she accepted a Special Recognition Award at the National Television Awards, dedicating the honour to her sister who is battling a terminal illness.
Brighton NHS Declares Critical Incident Amid Overwhelming Pressure
University Hospitals Sussex NHS Foundation Trust declares critical incident as emergency departments are overwhelmed with patients. Major delays and service disruptions reported across Brighton and East Sussex.
1 Mile a Day for 100 Days: His Amazing Transformation
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
Children's Mental Health Crisis Overwhelms A&E Departments
Exclusive NHS data reveals shocking 53% surge in children detained under Mental Health Act in English and Welsh A&E departments, exposing severe systemic failures in youth psychiatric care.
Sanofi CEO: UK is 'terrible place' for medicines
Sanofi executive warns of UK's worsening medicines access crisis, citing post-Brexit regulations, NICE hurdles, and a pricing system that deters investment and innovation.
10-Second Sleep Hack to Beat Insomnia
Discover the simple 10-second breathing technique that doctors say can transform your sleep quality and help you drift off faster than ever before.
NHS's Simple Lifestyle Change To Beat Insomnia Revealed
The NHS is urging Britons to adopt a straightforward lifestyle change to combat insomnia and daytime tiredness. Discover how this simple adjustment could transform your sleep quality and overall wellbeing.
Kate Garraway's Emotional Dilemma Over Assisted Dying Bill
Good Morning Britain's Kate Garraway reveals her profound personal conflict as she debates Dame Esther Rantzen's impassioned plea for assisted dying legislation, following her own husband's tragic passing.
Starmer's mother battled rare disease that shaped his NHS views
An exclusive look into the lifelong medical struggle of Keir Starmer's mother, a secret battle with Still's disease that profoundly influenced the Prime Minister's perspective on the NHS and compassion in politics.
Surgeons Warn of Alarming Rise in Severe E-Bike Injuries
Exclusive: Leading UK surgeons warn of a sharp rise in severe injuries from e-bike and e-scooter accidents, calling for urgent safety reviews and regulation.
Doctors dismissed my dizzy spells. I was handed a death sentence.
Exclusive: A mother's terrifying ordeal as doctors repeatedly misdiagnosed her life-threatening heart condition as panic attacks, handing her a 'death sentence' and forcing her to seek a diagnosis abroad.
The Ultimate Viral Banana Bread Recipe
Discover the foolproof recipe for the world's most famous banana bread. This simple, comforting bake became a global sensation during lockdown, and we've got the expert tips to make yours perfect every time.
NHS Warning: Indigestion Could Signal Serious Illness
Persistent indigestion could be masking a serious health condition. The NHS outlines the critical warning signs that demand immediate medical attention. Don't ignore these symptoms.
Toxic Food Triad Making Brits Ill, Expert Reveals
A leading nutritionist exposes the dangerous combination of seed oils, sugars, and processed ingredients in ultra-processed foods that's driving inflammation and chronic disease across the UK.
Transverse Myelitis: Symptoms, Causes & Treatment Explained
A comprehensive guide to transverse myelitis, a rare but serious neurological disorder causing spinal cord inflammation. Learn about its sudden symptoms, potential causes like infections and immune disorders, and the crucial treatment pathways for recover
Sprint Your Way to Better Health: The HIIT Revolution
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.
5 Genius Leftover Hacks to Slash Food Waste & Save Money
Discover five incredibly simple yet transformative tips from a top UK chef to revolutionise your leftovers, reduce food waste, and save a fortune on your weekly grocery bill.
Stop Boiling Potatoes In Water, Chef Reveals Why
A top chef reveals why boiling potatoes in water is a culinary crime. Discover the one simple swap for incredibly fluffy mash and the crispiest roast potatoes you've ever made.
Esther Rantzen's Fear of a 'Bad Death' in Assisted Dying Plea
Broadcasting legend Dame Esther Rantzen gives a raw and emotional interview about her terminal cancer diagnosis, revealing her fear of a 'bad death' and her powerful support for a change in the UK's assisted dying laws.
Double Cataract Surgery Slashes Fall Risk by 38% - NHS Study
Groundbreaking UK research demonstrates that sequential cataract surgery on both eyes dramatically improves quality of life, reduces falls, and enhances visual function compared to single-eye procedures.
1 in 6 Brits Vitamin D Deficient - Doctor's Urgent Warning
Leading NHS doctor reveals shocking vitamin D deficiency rates across Britain and urges immediate action to prevent serious long-term health consequences.
Scrotox: The intimate male grooming trend sweeping the UK
Exclusive: A surprising new trend in male grooming sees men turning to 'Scrotox' – botox injections in the scrotum – in record numbers. Discover why British blokes are embracing this intimate procedure for aesthetic and medical reasons.
Man dies after drinking water to prove safety to girlfriend
A heartbreaking story of a 62-year-old man who drank water to reassure his partner it was safe, only to succumb to a fatal brain infection. A cautionary tale about water safety.
Man's agonising final moments captured in Westminster Bridge jump
Exclusive report on the harrowing final moments of a man who jumped from London's Westminster Bridge, as captured on a tourist's camera, raising urgent questions about mental health support and public safety.
NHS Crisis: Patients Face 2-Week Waits for GP Appointments
Exclusive investigation reveals the shocking state of NHS GP access, with millions waiting over two weeks for appointments and facing a postcode lottery for care. Discover the human impact of the growing healthcare crisis.
Whoopi Goldberg's plea to Emma Heming Willis over Bruce
Whoopi Goldberg reaches out to Emma Heming Willis with a heartfelt public message of support as the family navigates Bruce Willis's frontotemporal dementia diagnosis.
Assisted Dying Debate Pushes UK Hospices to Breaking Point
Exclusive investigation reveals how Britain's hospices face unprecedented strain as House of Lords debates assisted dying legislation, with funding shortfalls and ethical dilemmas threatening end-of-life care nationwide.
Page 325 of 499