The Over-Apology Epidemic: How to Stop Saying Sorry
Discover why saying 'sorry' has become Britain's default response and learn practical psychological techniques to communicate with confidence and reclaim your authority in conversations.
Category : Mental
Shirley Ballas reveals cancer scare and preventative surgery
Strictly Come Dancing head judge Shirley Ballas opens up about her recent breast cancer scare and the preventative double mastectomy that may have saved her life.
Mum's final words to daughter, 12, before tragic death
A mother's desperate final conversation with her 12-year-old daughter has been revealed after the schoolgirl suddenly collapsed and died from a catastrophic brain haemorrhage.
Bruce Willis's daughter shares dementia update
Bruce Willis's daughter Tallulah opens up about her father's frontotemporal dementia progression in an emotional new interview, revealing family's coping strategies.
Home and Away Star's Alcohol Addiction Battle
Former Home and Away actor Martin Dingle Wall opens up about his devastating struggle with alcoholism that nearly destroyed his career and personal life, sharing his journey to sobriety and redemption.
Mother's psychosis tragedy: The baby she adored
Friends reveal the heartbreaking backstory of Alice Mackey, a successful professional whose life shattered when postpartum psychosis turned her dream of motherhood into unimaginable tragedy.
Prince William's emotional hug with grieving widow
In a deeply moving display of compassion, the Prince of Wales shared an emotional hug with a widow whose husband died by suicide, during a heartfelt visit to a community mental health initiative.
Mother's anguish as 38-year-old son won't leave home
A UK mother reveals the emotional turmoil of her adult son still living at home at 38, exploring the modern phenomenon of 'failure to launch' and its impact on family dynamics.
Soap star's dementia care journey: 'I'm his villain'
Exclusive: Actor John Jardine reveals the heartbreaking reality of caring for his dementia-stricken father while drawing on his EastEnders experience as a soap villain for strength.
Sam Thompson: ADHD diagnosis lifted 'massive weight'
Made in Chelsea star Sam Thompson opens up about his life-changing ADHD diagnosis and how it transformed his mental health journey in an emotional new interview.
Woman quits job over dog's separation anxiety
A British woman reveals how her dog's crippling separation anxiety left her with no choice but to abandon her career and work from home permanently in this emotional pet welfare story.
Teen's muscle obsession reveals body image crisis
A mother's heartbreaking account reveals how her young son fell into the dark world of body image pressure and extreme dieting, highlighting a growing crisis among British teenagers.
Breakthrough IBS treatment targets gut-brain connection
Groundbreaking research reveals a revolutionary dual-target approach that simultaneously treats gut symptoms and mental health aspects of Irritable Bowel Syndrome, potentially offering the first comprehensive cure for the debilitating condition.
Ex-Anchor Beth McDonough Reveals Secret Alcohol Battle
Exclusive: Veteran Minnesota journalist Beth McDonough opens up about her hidden struggle with alcohol during her broadcasting career and journey to sobriety.
Meghan & Harry's Covid Mental Health Struggle Revealed
The Duke and Duchess of Sussex reveal their pandemic battles with anxiety and depression while being honoured for humanitarian work during global crisis
Charlene White reveals father's suicide on Loose Women
ITV presenter Charlene White opens up about her father's tragic suicide and how it shaped her advocacy for mental health awareness on national television.
Countryfile's Sean Fletcher announces family health challenge
BBC Countryfile presenter Sean Fletcher shares devastating family update as he announces departure from social media to support his son through health challenges.
Mother finds teen daughter dead after NHS mental health failures
Exclusive: An 18-year-old girl took her own life after being discharged from NHS mental health services despite her family's desperate warnings. Her heartbroken mother shares their story to prevent similar tragedies.
Gaza and Afghanistan's invisible mental health crisis
As World Mental Health Day approaches, a devastating psychological toll is mounting in conflict zones like Gaza and Afghanistan, creating a hidden epidemic that demands global attention.
Bipolar & Schizophrenia: Beyond the Stigma
Groundbreaking research challenges common misconceptions about bipolar disorder and schizophrenia, revealing new insights into treatment and recovery on World Mental Health Day.
Beckhams reveal family therapy sessions in Netflix documentary
In a candid new Netflix documentary, the Beckhams open up about their family's commitment to mental wellness and how therapy became their secret to staying strong through fame's pressures.
Mushroom murder accused called 'sociopathic nutbag'
Erin Patterson, the Australian doctor accused of serving deadly mushrooms that killed three lunch guests, participated in medical ethics training while colleagues described her as manipulative and dangerous in newly revealed comments.
BBC Star Reveals Mother's Dementia Diagnosis On Air
BBC Morning Live presenter Gethin Jones opens up about his mother's dementia diagnosis in a powerful on-air conversation that resonated deeply with viewers across the UK.
Beat Burnout: 7 Expert Strategies for Better Mental Health
Discover practical, science-backed methods to prevent burnout and maintain mental resilience in our demanding modern world. Learn to recognise warning signs and implement effective recovery techniques.
NHS mental health app transforms man's life from despair
A man who battled severe mental health issues reveals how a revolutionary NHS app transformed his life and gave him hope when he needed it most.
Prince William's mental health mission after father's suicide
The Prince of Wales champions mental health awareness in emotional meeting with Rhian Mannings, who lost her husband to suicide, highlighting royal commitment to breaking stigma.
RFK Jr's autism claims spark medical backlash
Presidential candidate Robert F. Kennedy Jr faces widespread condemnation after claiming certain chemicals can cause autism, with medical experts and fact-checkers debunking his controversial statements.
Penny Lancaster's emotional bullying confession on Lorraine
Lorraine star Penny Lancaster opens up about devastating school bullying experiences and shares powerful anti-bullying message in emotional TV appearance.
Prince William's suicide prevention mission after widow's plea
The Prince of Wales launches urgent mental health initiative following emotional encounter with widow whose husband took his own life, pledging royal support for suicide prevention charities.
Meghan Markle Opens Up About Loneliness Epidemic
The Duchess of Sussex reveals her personal struggle with isolation in candid discussion about mental health challenges in today's connected world.
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