Category : Mental


Coffee may slow biological ageing, study finds

New research reveals drinking up to four cups of coffee daily could slow biological ageing by lengthening telomeres. Discover how your morning brew might add years to your life.

Alex Reid in Hospital with Suspected Brain Bleed

Former cage fighter Alex Reid, 50, is in hospital undergoing scans for a suspected brain bleed. The Big Brother winner fears years of martial arts trauma may be the cause. Read his full health update.

Parenting expert on teen struggles and solutions

On International Teen Appreciation Day, parenting expert Jenny Garrett OBE explains the pressures facing UK teenagers and shares practical tips for parents to support their mental wellbeing.

Zoe Ball's insomnia battle and magnesium solution

BBC Radio 2's Zoe Ball opens up about her struggle with insomnia, her past reliance on sleeping tablets, and the natural magnesium remedy that finally helped her sleep. Discover her story and expert advice.

Sophie Sumner Reveals Eating Disorder & Addiction

Former America's Next Top Model winner Sophie Sumner opens up about her secret battle with bulimia and alcoholism during the height of her TV fame. Her story highlights the dark side of reality TV success.

How to avoid an ex 'situationship' this Christmas

Psychotherapists reveal why the holidays make you vulnerable to rekindling old flames and offer practical strategies to protect your emotional well-being and start the new year strong.

Elderly couple die in suicide pact in Whitby

An elderly couple described as 'devoted' ended their lives together after the husband's health deteriorated from bone cancer. The inquest heard they sent a letter to their solicitor.

Tasha Ghouri's Mental Health Crisis After Split

Love Island star Tasha Ghouri reveals horrific trolling left her unable to leave bedroom after Andrew Le Page split. The 27-year-old opens up about mental health struggle and fresh start with new boyfriend.

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