Scientists discover common genetic architecture linking disorders like depression, anxiety, and schizophrenia, promising more targeted and effective future treatments. Read the breakthrough findings.
Experts warn that glorifying busyness is counterproductive. Discover the seven types of rest and how to reclaim your energy for a more productive and happier year ahead.
New European research reveals prolonged singlehood in young adulthood increases loneliness and lowers life satisfaction, with significant long-term health implications. Discover the findings and expert insights.
Love Island's Dr Alex George explains why the 'new year, new me' pressure can be harmful and shares his tips for beating the January blues, including a new 'Tea Leave' initiative.
Rugby league icon James Graham speaks exclusively about his week in rehab for mental health and alcohol issues, urging others to seek help. Read his powerful story.
Blue Monday, the third Monday in January, is labelled the year's most depressing day. Mental health charities call it a harmful myth that trivialises real depression. Discover the truth and the positive Brew Monday alternative.
Declan Donnelly speaks for the first time about his 'constant anxiety' and therapy journey on a podcast with Ant McPartlin. The duo also discuss fatherhood and their new venture.
Over 90% of UK adults report high stress. Learn to identify burnout signs and discover expert strategies for prevention and recovery. Act now for your wellbeing.
Blue Monday is a marketing myth, but winter depression is genuine. Discover expert tips from psychologists on managing Seasonal Affective Disorder (SAD) and thriving in colder months.
Laura Stucki publicly apologised to Erika Kirk after realising her own grief didn't match stereotypes. A powerful story of loss, judgment, and unexpected understanding.
Former Youth Mental Health Ambassador Dr Alex George claims the Labour government has failed to fund promised youth mental health hubs, breaking a key manifesto commitment. Read his full interview.
TV duo Ant and Dec have removed a promotional video for their new podcast after mental health advocates condemned its 'triggering' imagery. The pair have issued a full apology.
New analysis reveals the final, chilling words of co-pilot Andreas Lubitz before he deliberately crashed Germanwings Flight 9525 into the Alps, killing all 150 on board.
Legend on the Bench, founded after a family tragedy, will install its 100th park bench with crisis support info. The charity aims for a bench in every UK park to prevent suicide.
New European research reveals that staying single for extended periods in young adulthood is linked to increased loneliness and declining life satisfaction, with significant long-term health implications. Learn more about the findings.
Ian Russell, whose daughter died after harmful online content, urges evidence-based policy over bans. As Lords vote looms, charities fear driving children to darker corners of the web.
Discover how to accept and overcome the pain of unrequited love. Learn from reader experiences and find a path to emotional recovery. Share your story.
Experts reveal how perfectionism masquerades as diligence, fuels anxiety and burnout, and why embracing 'good enough' leads to a happier, more authentic life. Learn the antidote.
TV duo Ant and Dec have removed a promotional video for their new podcast after mental health advocates condemned its 'triggering' suicide imagery. Read their full apology and the public reaction.
A TikTok user faces backlash after filming her alleged panic attack during severe turbulence. The video has over 23 million views. Watch her response here.
Bake Off star Jo Brand opens up about a shocking attack by a fellow nurse, her views on weight-loss drugs, and her trailblazing comedy career. Read the full exclusive interview.
Jane Johnson's son Leo took his own life at 19. She reveals the 'practical chaos' families face closing digital accounts and urges use of Legacy Hub to ease the burden.
A top psychiatrist outlines three early indicators of depression as Blue Monday approaches. Learn the signs and where to find help if you're struggling.
Rusty Yates explains why he still sees his ex-wife Andrea, who killed their children while suffering severe postpartum psychosis. Read his emotional story.
The parents of Leo Barber, 16, who died by suicide, call for a social media ban for under-16s after his addiction to platforms like Discord. They warn of dangers for neurodiverse teens.
The UK government launches 'Team Up', a week-long campaign from Jan 26-Feb 1 2026, backed by Premier League & major sports bodies to combat male loneliness and boost mental health support.
Former Love Island winner Jack Fincham has broken his silence on a relapse, admitting he has just £20 to his name and cannot afford private rehab treatment. Read his candid confession.
When ordinary people perform extraordinary acts of bravery, they are hailed as heroes. But what is the lasting psychological and personal toll once the media spotlight moves on? Explore the untold stories.
Comedian David Baddiel opens up on using humour to cope with his father's rare dementia and his daughter's teenage anorexia. His new Channel 4 show, 'Cat Man', airs Friday.
X Factor star Christopher Maloney opens up about his mental health battle, self-harm, and £160,000 plastic surgery addiction, criticising the show's 'lack of support'. Read his brave interview.