In a recent social media revelation, a prominent plastic surgeon has detailed a comprehensive skincare regimen designed to help individuals achieve a more youthful appearance without resorting to invasive procedures. Dr Matthew Nykiel, who shares expertise online under the handle @socialplasticsurgeon, has outlined a step-by-step routine that he claims can make the skin look up to a decade younger, focusing on simplicity and professional guidance.
The Essential Skincare Steps for a Youthful Glow
Dr Nykiel emphasises that the foundation of any effective anti-aging routine begins with a gentle facial cleanser. He advises opting for a soap-free formula that is free from perfumes and dyes to avoid irritating the skin. Following this, he recommends using a pH-balanced toner, which helps to regulate the skin's natural acidity levels and prepare it for subsequent treatments.
Key Active Ingredients for Anti-Aging
From there, the plastic surgeon highlights the importance of incorporating specific active ingredients into the routine. He suggests using glycolic acid, retinoic acid, and hydroquinone, noting that only a pea-sized amount is necessary when dealing with prescription-grade products. These components work to exfoliate, promote cell turnover, and address hyperpigmentation, contributing to a brighter and more even complexion.
After applying these treatments, Dr Nykiel stresses the need for rehydration. He urges individuals to follow up with a simple lotion, again avoiding dyes and perfumes, to restore moisture to the skin. The final and arguably most critical step is the application of a high-quality sunscreen. This helps to prevent UV damage, which is a primary cause of premature aging and skin cancer.
Professional Supervision and Safety Concerns
In response to queries from followers, Dr Nykiel has clarified several important safety points. He strongly advises against self-prescribing or combining potent ingredients like glycolic acid and retinol without medical oversight. "This MUST be done under an MD's supervision," he warned, highlighting risks such as serious burns or injuries if used incorrectly.
He explained that glycolic acid is typically used in the morning, while Retin-A, a form of retinol, should be applied in the evening. For those new to retinol, he recommends starting with two to three applications per week, gradually increasing frequency based on skin sensitivity. Regarding hydroquinone, a controversial ingredient banned in some regions due to cancer concerns, Dr Nykiel reiterated that all products in his routine should be used only under prescription and with professional guidance.
Where to Source Products Safely
Instead of providing a specific shopping list, Dr Nykiel suggests visiting a medspa, plastic surgeon, or dermatologist to access professional skincare lines such as Obagi or Image. This ensures that individuals receive tailored advice and appropriate formulations for their skin type, minimising the risk of adverse reactions.
Overall, while Dr Nykiel encourages people to consider updating their skincare routines for anti-aging benefits, he underscores the importance of consulting a medical professional before introducing any new products. This approach helps to achieve desired results safely and effectively, promoting long-term skin health.
