Travelling with Medication: Your Complete Holiday Checklist
As summer approaches, many Britons are preparing for well-deserved holidays abroad. But for those who rely on regular medication, international travel can present unexpected challenges. From navigating airport security to understanding foreign prescription laws, here's what you need to know before you jet off.
Know Before You Go: Medication Regulations
Different countries have varying rules about which medications are permitted. While common prescriptions like insulin or blood pressure medication are generally accepted worldwide, some treatments containing controlled substances may require special documentation.
- Check the Foreign Office website for your destination's specific medication regulations
- Controlled drugs like strong painkillers or ADHD medication often need additional paperwork
- Some antidepressants and sleeping pills are banned in certain Middle Eastern countries
Airport Security and Your Medication
Airport scanners won't damage your medication, but security procedures can cause headaches if you're unprepared. Keep all medicines in their original packaging with clear pharmacy labels showing your name and dosage instructions.
- Pack at least three days' extra supply in case of travel delays
- Carry essential medications in your hand luggage – never check them in
- For liquid medications exceeding 100ml, obtain a doctor's note
Special Considerations
Travellers with chronic conditions should take extra precautions. Diabetics need to be particularly careful with insulin storage during flights and in hot climates. Those carrying medical equipment like syringes or epi-pens should check airline policies in advance.
Pro tip: Take photos of your prescriptions and store them digitally as backup documentation.
Returning to the UK
While leaving the UK with medication is relatively straightforward, returning can be trickier if you've obtained treatment abroad. The NHS generally won't accept foreign prescriptions, so plan accordingly if you need ongoing medication.