5 Nutrients You Lack in Festive Season, Says Expert
Nutritionist Josephine Smith warns festive habits deplete key nutrients. Discover the five vital supplements for energy and immunity this winter and simple strategies to stay healthy.
Category : Search result: festive season nutrition
Celebrities Arrested During Christmas Season
From Charlie Sheen to Bill Cosby, discover the Hollywood stars whose festive season was ruined by handcuffs and mugshots. Explore their shocking Christmas arrests.
Beat Christmas Bloating: Expert Tips for Digestive Relief
Millions face festive bloating after a 6,000-calorie Christmas Day. Nutritionists reveal why it happens and offer 5 simple, pill-free tips for quick relief from indigestion and trapped wind.
Australian Celebrities Share Their Most Bizarre Christmas Gifts
From a male brothel voucher to a regifted gym pass, Australian celebrities reveal their most cringe-worthy and bizarre Christmas presents. Discover the festive faux pas.
Create Meaningful Rituals to Elevate Everyday Life
Discover how to move beyond empty routines and create personal rituals that bring energy and meaning to your life, with expert advice from transformation coach Erin Coupe.
AP Photos Capture Christmas Celebrations Around the World
From a polar bear mascot in an elevator to icy swims in Northern Ireland, see how the world marked Christmas. Explore these captivating global festive moments.
Gingerbread's Ancient History and Health Benefits Revealed
Discover how gingerbread, a beloved Christmas tradition, may aid digestion, lower cholesterol, and fight flu. Explore its rich history from ancient Greece to UK towns like Ormskirk.
Christmas Warning for Dog Owners Over £1,000 Vet Bills
A vet warns UK dog owners that festive foods like gravy and stuffing can cause emergency visits and bills over £1,000. Learn how to keep your pet safe this Christmas.
Dentists' Warning: Holiday Foods That Cause Bad Breath
Dentists warn which Christmas party foods and drinks cause the worst bad breath and share expert tips to combat it. Learn how to keep your breath fresh this festive season.
Avoid Christmas weight gain with these science-backed tips
Expert reveals simple, research-supported strategies to enjoy Christmas feasts without derailing your health goals or breaking the bank. Learn about pre-meal snacks, breakfast importance, and smart shopping.
Festive chocolates contain more sugar than fizzy drinks
Nutritionists warn popular Christmas chocolates contain alarming levels of sugar and fat, rivalling fizzy drinks. Discover which festive treats rank best and worst for your health.
Swap Cranberry Sauce for Chutney This Christmas
A food expert reveals why caramelised onion or plum chutney is a superior festive condiment. Discover how to elevate your Christmas dinner and leftovers.
Christmas Dinner Upgrade: Swap Cranberry for Chutney
A food expert reveals why chutney is a superior festive condiment to cranberry sauce. Discover the best chutneys to elevate your Christmas dinner and leftovers.
Aussie Birds: The Perfect Festive Season Alternative
Move over Elf on the Shelf! Discover three stunning Australian birds bringing vibrant, natural charm to holiday decor. Embrace a unique and colourful festive tradition.
Hidden Holiday Calories: 6 Festive Foods to Watch
Nutrition experts warn traditional holiday sides and drinks are calorie bombs. Discover the six worst offenders and simple swaps for a healthier season.
Holiday Tipping Guide: How Much to Give in 2024
An etiquette expert reveals who you should tip this festive season, from doormen to nannies, and the appropriate cash amounts based on UK living costs. Show your appreciation wisely.
Review: Pukka's Festive Pie is a Christmas Dinner Alternative
Tired of the traditional roast? We tried Pukka's Festive Pie, a complete Christmas dinner in pastry. Discover if this £2.25 supermarket find is the perfect holiday alternative.
How Christmas evolved from a Christian feast to a global holiday
Explore the fascinating journey of Christmas from its early Christian roots to a worldwide cultural phenomenon, featuring saints, Santa, and even Japanese KFC traditions. Discover how December 25 became a global celebration.
Avoid Christmas weight gain with these simple steps
Expert reveals simple, science-backed strategies to enjoy festive food without piling on the pounds or breaking the bank. Learn about pre-event snacking and low-carb beer myths.
How Your Diet Can Combat December Stress
Feeling overwhelmed this December? Discover the five key foods, from oats to oily fish, that experts say can help regulate your stress hormones and boost resilience. Learn how to eat your way to a calmer Christmas.
How to Drink Less Alcohol This Christmas
Discover the 'zebra striping' trend and expert tips to reduce alcohol intake this festive season. New data shows most Brits are consciously drinking less.
Inside the Christmas tree farm's year-long operation
Discover the 12-month effort to grow and harvest Christmas trees, from spring planting to winter helicopter lifts. A festive job with demanding physical challenges.
Christmas Kidney Stone Peak: Causes & Prevention
Why kidney stones spike during the festive season. Expert advice on symptoms, risks linked to heat, diet, travel, and crucial prevention tips to stay safe.
Christmas Drinks Pack Hidden Calories & Sugar, Nutritionists Say
Nutrition experts reveal festive favourites like mulled wine and eggnog contain alarming levels of sugar and calories, rivalling fast food. Discover the best and worst options for your health this Christmas.
Christmas Dreams Hold Special Meaning for Your Future
Dreaming about specific people in the week before Christmas could hold significant messages for your future, according to experts. Discover what your subconscious is trying to tell you this festive season.
Top 5 UK Christmas Markets to Visit This Festive Season
Discover five of the UK's best Christmas markets, from Edinburgh to Bath, offering unique gifts, festive food, and magical experiences. Plan your visit now!
How to Style Festive Knits for Party Season 2024
Discover how the Christmas jumper has evolved into a chic party essential. Get expert styling tips and movie inspiration for elevating your knitwear this festive season.
Screwfix bans shop floor Christmas decorations
Screwfix has told staff not to put up Christmas decorations where customers can see them. The DIY chain insists it's still festive, but workers are unhappy. Read the full story.
Holiday Heart: The Festive Cardiac Risk Explained
Learn about 'Holiday Heart' syndrome, the alcohol-induced irregular heartbeat that spikes at Christmas. Discover symptoms, risks, and how to protect yourself this festive season.
Brits 'Leaning In' to Christmas Early This Year
A festive trend sees Britons embracing Christmas earlier than ever in 2025. We explore the 'lean in' phenomenon and want to hear your festive plans. Share your story with us.
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