Expert Advice for Managing Life Transitions in 2026
As 2026 approaches, experts in organisation, finance, fitness and history share unique strategies for navigating personal and societal change. Discover actionable tips for the new year.
Category : Search result: managing change
Reclaiming Christmas after parents' divorce
Lucy Pearson shares how breaking from tradition and spending Christmas away from her divorced parents brought back the festive magic. Discover her story and tips for a drama-free December.
Expert tips to manage your baby's sleep routine at Christmas
Christmas with a baby doesn't have to mean sleep chaos. Our expert guide offers simple, actionable tips to manage your infant's sleep routine during the festive period and enjoy a settled holiday.
Arctic sea ice hits record low, accelerating climate crisis
A major scientific report reveals Arctic sea ice shrank to a record low in 2024, driven by extreme heat. This rapid loss threatens global weather patterns and coastal communities. Read the full analysis.
How caffeine sensitivity changes as you age
Discover why your body processes caffeine differently as you get older, leading to increased sensitivity, and learn practical tips to manage your intake effectively.
BBC Breakfast presenter replaced in schedule shake-up
BBC Breakfast viewers were treated to an unexpected presenting line-up change as a familiar face stepped in to replace regular host Naga Munchetty on the morning show.
Clock Change Health Warning: The Hidden Dangers Revealed
As Britain prepares to turn back the clocks, medical experts reveal the surprising health risks lurking behind this seasonal tradition - and why it's more dangerous than you think.
The Last Clock Change? Health Evidence Mounts
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
UK Autumn Clock Change 2024: When Clocks Fall Back
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Daylight Saving Time 2024: When Clocks Go Back
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
Autumn's Last Stand: Why Leaves Linger Longer
Climate change is dramatically extending Britain's growing seasons, creating stunning autumn displays that last weeks longer than in previous decades. Discover how warming temperatures are reshaping our natural calendar.
Daylight Saving 2024: When UK Clocks Change
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.
Daylight Saving 2024: When Clocks Change in UK
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.
UK Clocks Go Back 2024: Complete Guide
Your complete guide to the end of British Summer Time 2024. Discover exactly when clocks change, why we still follow this century-old tradition, and what it means for your sleep and schedule.
Ending the Clock Change: Why This Tradition Must Stop
As the UK prepares to turn back the clocks, mounting evidence reveals the devastating impact on public health, road safety, and mental wellbeing. Discover why this could be the last year of this controversial tradition.
UK Clock Changes 2024: Complete Guide
Your complete guide to the UK's clock changes in 2024. Discover exactly when British Summer Time begins and ends, plus the ongoing debate about scrapping the century-old tradition.
Extra Halloween hour as clocks fall back in UK
Halloween celebrations across Britain receive supernatural extension as clocks turn back, granting party-goers additional hour for ghostly gatherings and spooky festivities during this year's weekend-long Halloween week.
UK Clock Change 2025: When Clocks Go Back
Your complete guide to when the clocks go back in 2025, the fascinating history behind British Summer Time, and why this seasonal ritual continues to divide opinion across the nation.
Clocks Go Back 2024: Your Essential Guide
Everything you need to know about the end of British Summer Time 2024 - including the exact date and time clocks go back, plus tips for adjusting to darker evenings.
Daylight Saving 2025: When Clocks Change in UK
Your complete guide to when British Summer Time ends in 2025 and clocks go back one hour. Plus why we still change our clocks and what it means for your sleep.
UK Clocks Go Back 2025: Your Complete Guide
Everything you need to know about when British Summer Time ends in 2025, including the exact date clocks change and how to prepare for darker evenings.
Managing director found dead after vanishing for seven days
Shocking new details emerge about the death of a managing director whose body lay undiscovered for seven days after he disappeared while travelling to a business meeting in London.
UK Daylight Saving Time 2025: Your Complete Guide
Your complete guide to the 2025 daylight saving time change in the UK - including exact dates, why we change our clocks, and the ongoing debate about scrapping the practice.
UK Clocks Go Back 2025: Complete Guide
Your complete guide to the autumn clock change in 2025. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Man Utd fan changes identity to escape bullies
After enduring years of relentless bullying, a devoted Manchester United supporter from Bulgaria fought through the legal system to officially change his identity, creating a powerful new beginning inspired by his football passion.
Bonaire sues Netherlands in landmark climate case
In an unprecedented legal move, the Dutch Caribbean island of Bonaire is suing the Netherlands government for failing to protect its residents from climate change impacts, marking a historic moment in environmental justice.
Met Gala 2025: Date change and potential venue move
Fashion's biggest night faces unprecedented changes as organisers plan to move the 2025 Met Gala to May's first Monday and potentially relocate from its traditional home at the Metropolitan Museum of Art.
The Science of Lasting Change: Ditch Quick Fixes
Tired of failed resolutions? Discover the neuroscience-backed strategies for achieving real, sustainable personal transformation, moving beyond the myth of instant change.
Australia's Climate Warning: Soaring Heat Deaths & Economic Ruin
A landmark Australian government report delivers a stark warning: climate change is an immediate threat to lives and the economy, with heat-related deaths and colossal costs set to skyrocket without urgent action.
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