As a new year of headlines begins, columnist Justine Toh argues for cultivating a spiritual perspective to navigate bad news without looking away. Discover how shifting attention can be transformative.
As a Reuters study reveals 40% globally avoid news, columnist Justine Toh argues for a fresh perspective. Learn how to engage with crises without being overwhelmed.
An 18-year-old from Lincolnshire reveals she consumed over 277 litres of Pepsi Max in 2025, sparking a huge online reaction and even catching the brand's attention. Discover her story.
Jasmine Edwards, 18, consumed over 762 cans of Pepsi Max in 2025. Her viral TikTok confession sparked shock and a surprise gift from the brand. Discover her story.
A new study reveals UK supermarkets could improve diets and support local economies by shifting from imported 'big 5' fish to sustainable, nutritious local catches like sprats and sardines.
US health officials release new dietary guidelines urging Americans to drink less alcohol for better health. Pregnant women and others advised to avoid it entirely.
A new campaign backed by top chefs urges Britons to eat more beans, linking them to lower cholesterol, weight loss, and a longer life. Discover the healthiest beans and how to add them to your diet.
Discover how Yamagata, Japan's self-proclaimed ramen kingdom, battles rival Niigata for culinary supremacy, despite health warnings over the beloved noodle dish's salt content.
TikTok star Sophia Begg faces backlash for using a $2000 can-sealer for iced coffee, labelled 'wasteful' and 'unnecessary'. Critics on Reddit decry overconsumption.
A Guardian letter highlights the climate impact of excessive water use. Learn how simple changes, like shorter showers, can make a real difference. Read the full perspective.
New research shows a surge in secret alcohol consumption among UK home workers, with high earners in cities most affected. Experts warn of a 'binge or bust' culture. Discover the facts and find support.
New research shows remote work is driving a rise in secret alcohol consumption, with high earners in cities most affected. Experts warn of addiction risks and unsustainable 'Dry January' trends.
New research warns even low alcohol intake, especially with tobacco, significantly increases oral cancer risk. No safe limit exists, scientists conclude.
An animal rights group's provocative Christmas advert has ignited a fierce debate on animal welfare and dietary choices in the UK. Discover the campaign's message and the public reaction.
An expert warns that Dry January may encourage unhealthy drinking cycles. Discover why sustainable moderation, not temporary abstinence, is key to long-term health.
University of Edinburgh research suggests drastically reducing, not eliminating, UK meat consumption benefits biodiversity and cuts emissions. Discover the surprising balance.
A record 17.5 million Britons plan a Dry January in 2026, with saving money now the primary motivator ahead of health. Discover the staggering financial and health benefits reported by participants.
New research reveals your perceived intoxication level is a bigger hangover predictor than drink count. Discover how to manage your festive season. Read more.
Peter's obsession with cutting water bills leads to household conflict over showers and flushes. Guardian readers deliver their verdict on the domestic dispute.
UK adults are drinking less alcohol than at any time since 1990, averaging 10.2 drinks weekly. This trend, driven by health and cost, sees pubs closing daily. Discover the full impact.
New data reveals Brits are drinking less alcohol than at any time since records began, averaging 10.2 drinks a week. With a pub closing daily in 2025, the industry faces a bleak Christmas. Discover the causes behind the sobering trend.
New data reveals UK adults now drink an average of 10.2 alcoholic drinks per week, the lowest level since 1990. Experts cite cost of living, health trends, and an ageing population as key drivers. Discover the changing habits.
Leading professor Valter Longo advises a mostly vegan diet with minimal fish for longevity. Discover the NHS warnings on pollutants and the ideal 12-hour eating window.
Struggling to find the perfect present? Learn expert strategies for choosing meaningful gifts that delight loved ones and avoid landfill. Transform your approach to giving today.
A surge in data centre construction around the Great Lakes is sparking a major water crisis, with facilities consuming billions of gallons annually. Experts warn of severe ecological and community impacts. Discover the full story.
New research from Poland connects increased coffee consumption to a rise in chronic pain intensity for adults over 60. Discover the findings and the food linked to pain reduction.
Exploring the immense water consumption of data centres powering our digital world. Discover the environmental impact and the questions being asked about their necessity. Read the full analysis.
Experts warn Australia's AI-driven data centre boom will consume vast water resources for cooling, straining supplies. Discover the environmental trade-off of the tech revolution.
The explosive growth of data centres in Australia is consuming billions of litres of drinking water for cooling, sparking a national debate over resource allocation and sustainability.
New data reveals US adults are drinking less, with weekly consumption at its lowest since 1995. But experts debate if it's a health trend or economic pressure. Discover the full story.