Doctor's advice to stop years blurring into one
Feeling like recent years have merged? A UK doctor explains why and offers practical tips to make 2026 a memorable year. Discover how to break the monotony cycle.
Category : Search result: Dr Xand van Tulleken
Doctor's advice to stop years blurring together
A UK doctor explains why recent years feel like a blur and offers science-backed tips to make 2026 more memorable. Discover how novelty rewires your brain for lasting memories.
GP: Unwashed Water Bottles Can Cause Illness
A UK GP warns that failing to wash your reusable water bottle daily can lead to stomach bugs causing diarrhoea and vomiting. Discover essential gym hygiene tips to stay healthy.
Cheney's Doctor Criticises Trump's High Aspirin Dose
A leading cardiologist who treated Dick Cheney has questioned Donald Trump's decision to take a high daily aspirin dose, warning of bleeding risks. Read the full medical analysis.
Psychologist reveals 4 signs someone isn't a real friend
Clinical Psychologist Dr. Christie Ferrari shares the key signs of a one-sided friendship and the 'red flags' of subtle exclusion to watch for in the new year.
4 Signs Someone Doesn't Want to Be Your Friend
Clinical Psychologist Dr. Christie Ferrari reveals the key red flags in a one-sided friendship. Learn the signs of disinterest and subtle exclusion to protect your emotional energy in 2026.
Sara Cox backs Dr.Vegan's 77p-a-day women's multivitamin
BBC Radio 2's Sara Cox champions Dr.Vegan's Women's ProMulti, a 77p-a-day tablet for energy, immunity and hormonal support. Discover the trusted supplement she relies on.
Doctor: Over 40s Must Buy This to Stop Silent Killer
ITV's Dr Amir Khan urges all over-40s to make a vital New Year purchase: a home blood pressure monitor. This simple step could detect hidden risks and save your life.
Doctor's Urgent Warning to Over-40s Over 'Silent Killer'
ITV's Dr Amir Khan urges all adults over 40 to make a vital New Year purchase: a home blood pressure monitor. This simple device could detect the 'silent killer' and save your life.
5 Bad Habits to Leave in 2025 for a Healthier 2026
BBC doctor Dr Rangan Chatterjee reveals five simple habits to abandon now for a major boost to your physical and mental wellbeing in the New Year. Start your transformation today.
Dr Sam Bunting's New Roller Gel Prevents Breakouts
Harley Street dermatologist Dr Sam Bunting launches a roller version of her Flawless Neutralising Gel to prevent breakouts. The £42 product targets zones, not just spots, with key ingredients like Azelaic Acid. Discover the skincare shift.
TV doctor's advice saves woman choking in restaurant
ITV's Dr Amir Khan receives praise after a viewer uses his Loose Women first aid demonstration to save a stranger's life in a restaurant. Learn the life-saving steps he shared.
TV doctor's advice saves woman from choking in restaurant
A viewer used Dr Amir Khan's live TV first aid demonstration to save a stranger choking in a restaurant. The ITV doctor was inundated with praise for the life-saving segment.
Doctor's 10-minute toilet rule to avoid piles
An NHS surgeon warns against sitting on the toilet too long. Follow his 10-minute rule and know when to see your GP to prevent painful haemorrhoids.
Doctor: Post-Meal Hunger May Signal Fibre Lack
A Harvard-trained gastroenterologist warns that feeling hungry soon after a meal could be a key sign of fibre deficiency, not just constipation. Discover why most UK adults fall short of the 30g daily target.
Doctor: Hunger After Eating Signals Fibre Deficiency
A Harvard-trained gastroenterologist explains why you might feel hungry soon after a meal. The surprising first sign of a fibre shortfall isn't constipation. Discover the NHS intake gap and how to fix it.
Doctor's Chicken Soup Recipe Fights Winter Bugs
A longevity expert GP reveals her mother's chicken soup recipe, backed by science, to combat flu and colds. As NHS flu admissions soar, discover simple steps to boost immunity and recover faster.
Eyelid lumps could signal high cholesterol, warns doctor
Dr Amir Khan highlights a facial symptom of high cholesterol often missed. Learn about xanthomas and simple dietary tips, like adding cinnamon, to support heart health.
Common toilet habit may cause bladder damage
A doctor reveals why going to the loo 'just in case' could harm your bladder health. Learn the correct habits and drinks to avoid for better long-term wellbeing.
Mathematician's Secret to Winning Guess Who? Revealed
A University of Manchester mathematician reveals the optimal strategy for the classic board game Guess Who?, showing how to split suspects and ask tripartite questions to guarantee victory.
Dr Mosley's Simple Dinner Time Trick for Weight Loss
The late Dr Michael Mosley revealed how shifting your evening meal earlier could help you lose up to 15lb in 12 weeks without dieting. Discover the science behind meal timing.
Surgeon charged with operating under the influence
Dr Azul Jaffer faces felony charges after a grand jury indictment alleges he performed an operation while intoxicated, placing a patient at serious risk. Read the full details.
NHS nifedipine alert for Raynaud's 'blue finger' sufferers
ITV's Dr Amir Khan highlights a prescription medication that can help manage Raynaud's symptoms. Learn about nifedipine, its uses, and who should consult their GP.
VAR malfunction denies Benin penalty review in AFCON loss
Benin left furious after VAR system failure prevents review of late handball incident in 1-0 Africa Cup of Nations defeat to DR Congo. Read the full match report and controversy.
Dr Zoe's red This Morning suit is a high street bargain
This Morning's Dr Zoe Williams wowed fans in a stunning red corduroy suit. The affordable high street set is still in stock but selling fast. Shop the look here.
Dr Amir Khan's Christmas Burnout Warning to Women
ITV's Dr Amir Khan issues a crucial message to women feeling overwhelmed this Christmas. He explains why festive pressure hits women harder and urges self-care. Read his essential advice.
Police ram runaway van on M1 after driver loses consciousness
Dramatic footage shows police using tactical contact to stop a van on the M1 after its driver fell unconscious. The incident caused major delays near Milton Keynes.
NHS warns against AI for mental health over Christmas
An NHS director warns of dangers in using AI chatbots for mental health support during the festive period. Over a third of adults have turned to AI for wellbeing help. Seek professional NHS support.
Christmas Family Tension? It's Called 'Regression'
Feeling like a grouchy teen around your family this Christmas? Psychologists explain the common phenomenon of 'regression' and how to spot it. Read more for expert advice.
Expert's 12 tips to avoid Christmas food poisoning
A hygiene expert with 40 years' experience shares her essential advice for a bug-free festive season. Learn how to handle turkey, leftovers, and guests safely.
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