As families across the United Kingdom gather for festive celebrations this Christmas, health experts are urging people to be mindful of subtle warning signs of dementia in their loved ones, particularly during the complex task of preparing the traditional Christmas dinner.
Rising Dementia Numbers in the UK
Currently, over 982,000 people in the UK are living with dementia, a condition marked by a progressive decline in brain function. Projections indicate a worrying rise, with estimates suggesting the figure will be close to 1.4 million by 2040. While there is no cure, early diagnosis can be vital in accessing treatments and support that may slow progression for some.
The Festive Dinner: A Potential Indicator
Preparing a Christmas feast, with its multiple components and timings, is a challenging task for anyone. However, experts caution that specific difficulties could be more than simple festive stress. In 2017, Professor Alistair Burns, then the National Clinical Director for Dementia and Older People's Mental Health at NHS England, highlighted the season as a key time to observe potential symptoms.
He advised that "forgetting to put the oven on for the Christmas turkey" might be an early warning sign. Professor Burns explained that complex, multi-stage tasks like cooking a big dinner for a crowd can expose memory struggles, leading to mistakes such as overlooking vegetables or preparing dishes in the wrong sequence.
Other Signs to Watch For This Christmas
Alzheimer's Research UK has also emphasised seasonal vigilance. In a 2023 TikTok campaign named 'Santa Forgot', their helpline team member Katie illustrated behavioural changes that might become apparent during the holidays.
The campaign showed scenarios like a confused Santa, drawing parallels to real-life signs in loved ones. These can include putting wrong tags on gifts or becoming disorientated in familiar places like a relative's home.
According to the charity, other early indicators of Alzheimer's disease and other dementias often include:
- Memory loss – Forgetting recent events, names, or conversations.
- Increasing repetitiveness in questions or stories.
- Misplacing items and being unable to retrace steps.
- Confusion about time, place, or people.
- Language problems, such as struggling to find the right word.
- Changes in mood or behaviour, including low mood, anxiety, or agitation.
Seeking Help and Support
If you notice potential symptoms in yourself or a family member, the first step is to speak to a GP. Early medical advice is crucial for obtaining a diagnosis and support. For anyone with questions about symptoms or the diagnostic process, Alzheimer's Research UK operates a Dementia Research Infoline on 0300 111 5111 or via email at infoline@alzheimersresearchuk.org.
This Christmas, amidst the joy and celebration, taking a moment to be observant could make a significant difference in the wellbeing and future care of a loved one.
