In a recent segment on BBC's Morning Live, Dr Punam Krishan addressed a common yet often dismissed symptom: tiredness. While many attribute fatigue to lifestyle factors such as poor sleep, lack of exercise, or diet, the GP cautioned that certain types of tiredness could indicate underlying health conditions requiring medical attention.
Understanding Normal vs. Concerning Tiredness
Dr Punam explained that ordinary tiredness typically has an identifiable cause, such as a late night or physical exertion. However, the fatigue she warns about is persistent and unexplained. “The one I'm talking about is when you're feeling absolutely fatigued and wiped out no matter how much you rest and you don't know why you're feeling tired all the time,” she said.
This type of fatigue could be linked to vitamin deficiencies, low iron levels, thyroid problems, or blood sugar issues. In some cases, it may signal more serious conditions. Dr Punam urged viewers not to ignore these signs and to seek medical advice for blood tests and a thorough history.
NHS Guidelines for When to See a GP
The NHS recommends consulting a GP if tiredness persists for several weeks without a clear reason, interferes with daily life, or is accompanied by other symptoms like weight loss or mood changes. Additionally, if someone notices you making gasping, snorting, or choking noises during sleep, this could indicate sleep apnoea.
Dr Punam expressed concern over new healthy life expectancy figures showing Britons falling ill two years earlier than a decade ago. She stressed the importance of early intervention: “Sometimes I have people that go; ‘Oh, it started six months ago’. You know what, six months ago if had we seen you, it would be a different outcome.”
Red Flags to Watch For
Beyond fatigue, Dr Punam highlighted other essential red flags that should prompt a doctor's visit:
- Unexplained lumps
- Unexpected weight loss
- Bleeding
- Persistent coughs
She specifically appealed to women and carers, who often neglect their own health. “The sooner we act, the sooner we recognise early symptoms and take action, the better it is for us,” she emphasised.
While urging people not to panic, Dr Punam made it clear that timely medical attention can significantly alter health outcomes. If you experience unexplained fatigue or any of the mentioned red flags, booking a GP appointment is a prudent step.
