Psychodynamic psychotherapy helps combat narcissism by fostering self-awareness and connection. Yet, NHS cuts are drastically reducing this vital mental health service. Join the fight for accessible therapy for all.
After years struggling with seasonal affective disorder, one woman followed a Finnish scientist's precise light therapy instructions and finally found relief from winter gloom. Discover how timing changed everything.
Sarah Lloyd drank wine nightly to cope with anxiety and sensory overload. Discovering her likely neurodivergence reframed her life, leading to an alcohol-free future. Read her inspiring story.
New UK research shows women with ADHD are three times more likely to suffer from premenstrual dysphoric disorder. Learn about the symptoms and why screening is crucial.
Derek Owusu's powerful new novel 'Borderline Fiction' offers an unflinching look at life with borderline personality disorder through the eyes of a young British-Ghanaian student.
Robbie Williams warns of potential eyesight risks from weight loss injections like Ozempic, citing his own blurred vision. Read his full story and the research.
A journalist reveals how the Finch app, a gamified self-care tool, has boosted her productivity and mental wellbeing over a 500-day streak. Discover its features and impact.
New research reveals that feeling lonely in childhood is strongly linked to accelerated cognitive decline and a significantly higher risk of dementia later in life. Discover the long-term impact on brain health.
Queen guitarist Brian May opens up about his minor stroke and other serious health struggles, calling them a 'wake-up call'. Discover his recovery journey and positive update.
A pioneering London clinic helps cannabis users experiencing psychosis. With demand rising for specialist support, discover how integrated treatment transforms lives.
Author Jackie Bailey explores how childhood trauma shattered her religious beliefs and how she found spiritual safety through therapy and self-forgiveness decades later.
Exploring gratitude's complex psychology reveals how thankfulness can reinforce power imbalances and enable exploitation. Discover when gratitude becomes harmful.
Heartbreaking new details emerge after Disney superfan Summer Equitz, 31, died by suicide at Walt Disney World. Witnesses describe the tragic scene at the Contemporary Resort.
A senior therapist warns that short-term winter relationships, known as 'cuffing', can cause emotional damage. Discover how to protect your self-worth this season.
American comedian Ruby Wax, 72, enters the I'm A Celebrity camp with her mental health charity expertise set to support campmates. Exclusive details on her crucial role.
Model Lottie Tomlinson shares her journey through profound grief after losing her mother and sister, advocating for open conversations about loss and end-of-life planning.
Amelia Delgado, 21, reveals how accidental porn exposure at age eight led to addiction, body image issues, and a teenage pregnancy. She urges for more protection for children online.
A woman who went to A&E with severe insomnia shares the simple 'thought shift' that now helps her fall asleep in minutes. Discover her life-changing sleep hack.
Matildas superstar Mary Fowler opens up about her mental health struggle with suicidal thoughts that began at 17. The Manchester City forward shares her journey in new book Bloom.
Jake Keogh completed a gruelling 52-hour trek in memory of his mother Karen Andrews, who died suddenly from a brain aneurysm. His journey raises funds for men's mental health.
Grandmother Lilly Denes reveals missing Melodee Buzzard's mother wanted to 'cut her off from the entire world'. The FBI continues searching as family begs for information.
A mental health trust is under investigation after patient deaths and allegations of a 'culture of fear'. Families demand answers as regulators step in.
Peep Show star Sophie Winkleman speaks out on the tragic death of her sister-in-law's husband, Thomas Kingston, revealing family's ongoing grief and medication concerns.
Robbie Williams reveals potential vision problems from weight loss injections like Ozempic. Learn about the risks and latest research findings. Read more now.
Robbie Williams opens up about his transformative experience with Mounjaro weight loss jabs, revealing both mental health benefits and concerning eyesight deterioration. Discover the full story.
Lewis Capaldi delivers a powerful performance for Children In Need after a two-year hiatus, discussing his mental health journey and support from stars like Elton John.
BetterHelp launches a 20% discount on online counselling, making mental health support more accessible this winter. Find a qualified therapist from just £36 per week.
Groundbreaking research shows psychedelic therapy could transform end-of-life care in Britain. Discover how psilocybin helps patients find peace and meaning.
Former EastEnders star Shona McGarty opens up about her five-year struggle with anxiety and depression as she joins I'm A Celebrity 2024. The actress hopes the jungle experience will mark a new chapter in her mental health journey.
EastEnders star Shona McGarty bravely discusses her depression and anxiety ahead of entering I'm A Celebrity, vowing to face her fears head-on in the jungle.