Yoga and exercise: Natural insomnia solutions
Discover how yoga and regular exercise can help combat insomnia and improve sleep quality naturally, without relying on medication.
Category : Mental
Bec Judd's embarrassing health revelation
TV personality Bec Judd reveals her battle with an embarrassing condition triggered by a surprising daily habit, sparking a wave of empathy and support from fans.
Air India pilot mental health scare raises MH370 fears
A senior Air India pilot was removed from duty after exhibiting signs of severe mental distress, sparking fears of a potential aviation disaster akin to MH370 or Germanwings. Experts call for stricter mental health checks in the industry.
Seoul fights loneliness with counselling convenience stores
Seoul is pioneering innovative 'Mind Convenience Stores' to combat urban loneliness, offering instant noodles, foot spas, and counselling services in one accessible location.
Walking Boosts Mental Health Like Therapy, Study Finds
New research suggests that walking, especially in nature, may significantly improve mental health by reducing stress and anxiety. Discover how this simple activity could be a game-changer.
Yoga and exercise may help combat insomnia naturally
New research suggests that yoga and regular exercise may help alleviate insomnia symptoms, offering a drug-free alternative for better sleep.
Seth Rogen: Adolescence lasts until 35
Actor and comedian Seth Rogen sparks debate by suggesting adolescence extends into the mid-30s. Experts weigh in on the science behind prolonged youth.
Haunted asylum filled with creepy shoes and ghostly whispers
A chilling exploration of an abandoned asylum where eerie shoes and ghostly whispers hint at its dark past. Discover the spine-tingling history behind this forgotten place.
Study reveals shocking antidepressant withdrawal risks
A groundbreaking study highlights the severe and prolonged withdrawal symptoms faced by long-term antidepressant users, urging a rethink in prescription practices.
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