Manchester United defender Rhys Bennett has issued a powerful plea for people to speak openly about their feelings, as he faces his first Christmas since the suicide of his father.
A Heartbreaking Loss and a Call to Action
The 22-year-old footballer's world was shattered in October when he received the devastating news that his dad, David, had taken his own life. Bennett, who captained United's youth team to FA Youth Cup glory in 2022 and now plays for the club's Under-21s, is channelling his grief into a mission to raise awareness.
He is determined to tackle the stigma surrounding mental health, particularly for men. "The biggest killer in men is men," Bennett told the Press Association. "You find that hard to believe but it is." His message is a direct response to the tragic statistic that suicide is the leading cause of death for men under 50 in the UK.
Breaking the Silence on Mental Health
Bennett passionately advocates for open conversation, regardless of circumstance. "I want it to get to a point where everybody talks about their feelings," he said. "Even if you're going great in life and things are going well, talk about how you feel." He emphasised that reaching out is crucial, reminding others that support is always available.
"Honestly, just reach out," he urged. "It doesn't matter what time of day it is, there's helplines all throughout the evening, all throughout the day, 24 hours. Family, friends. Reach out and connect and speak with people."
Finding Purpose in Grief
Bennett idolised his father, crediting him with instilling the work ethic and resilience that forged his professional career. "I would never be anywhere near where I am today without him," the defender stated. He is now fuelled by a desire to honour his father's memory and make him proud.
Despite the tragedy, Bennett is focused on his football future, aiming to overcome a knee issue before securing a loan move in the New Year, potentially to a League One club. "As much as what has gone on is a terrible thing, he wouldn't want that to derail my career and my outlook on life," he explained.
His ultimate hope is that his words might prevent others from making what he describes as a "permanent solution to a temporary problem." Bennett added: "If it can reach one person, 100 people, whoever it might be... I'd have peace of mind."
He has expressed profound gratitude for the support from Manchester United, friends, and family during this immensely difficult time.
:: Anyone in need of support can contact The Samaritans for free on 116 123, email jo@samaritans.org or visit www.samaritans.org.
