Fasting study reveals no mental decline for adults
Groundbreaking research reveals healthy adults can fast without losing mental sharpness. Discover the science behind fasting and cognitive performance. Learn more.
Category : Health
NHS organ donation crisis as heart valve stocks plummet
NHS issues urgent warning as heart valve donations drop by 40% since 2021. One in five hospital requests now unfulfilled. Join the Organ Donor Register to save lives today.
ADHD Survival Pouch: Mastering Daily Organisation
Discover how journalist Matilda Boseley created the ultimate ADHD survival pouch to manage daily challenges. Learn practical tips for better organisation and mental health support.
Boy swims after beating brain cancer
A four-year-old boy from Liverpool fulfils his wish to swim after nine months of cancer treatment. Read his family's heartwarming story of recovery and hope.
Soucek considered retirement during mental health struggle
West Ham star Tomas Soucek bravely opens up on his battle with insomnia and depression in his new autobiography, revealing he considered quitting football. Read his powerful story.
Calisthenics Comeback: Body Weight Workouts Return
Calisthenics, the age-old body weight fitness, is surging in popularity. Discover if it's enough for your fitness goals and how to start safely in the UK.
Mutant Flu Strain Threatens UK's Worst Winter
Experts warn a mutated H3N2 flu virus, more severe and transmissible, could cause the UK's worst flu season. Cases are already triple last year's. Get vaccinated now.
Davina McCall diagnosed with breast cancer after brain surgery
TV presenter Davina McCall shares her breast cancer journey after successful brain tumour surgery last year. The 58-year-old urges women to check their breasts regularly after early detection saved her life.
HS: The painful skin condition hiding in plain sight
Hidradenitis suppurativa (HS) is a chronic skin condition affecting sweat glands. Learn about symptoms, treatment and why diagnosis is often delayed in the UK.
The Complex Reality Behind Antidepressant Trends
As antidepressants become increasingly common, we explore both their benefits and the societal challenges this popularity creates for mental health treatment today.
Quick Chilli Crisp Noodles with Tofu Recipe
Discover Rukmini Iyer's surprisingly simple recipe for homemade chilli crisp oil and flavour-packed noodles with tofu and cabbage. Ready in just 35 minutes!
Vaping's hidden heart risks challenge 'safer' claim
New research reveals vaping may damage arteries & increase heart disease risk, challenging its 'safer than smoking' reputation. Learn the hidden dangers.
Breathlessness in hospital increases death risk sixfold
A major study reveals hospitalised patients experiencing dyspnoea are six times more likely to die. Discover how routine breathlessness checks could transform patient care.
Safe daily coffee limit explained by doctor
Discover the official daily caffeine limit and how many cups of coffee you can safely drink, according to medical expert Dr Zoe Williams. Learn more now.
Study: No strong link between pregnancy paracetamol and autism
A landmark review in the BMJ finds no convincing evidence linking paracetamol use in pregnancy to autism or ADHD in children. Experts urge mothers to follow NHS guidance.
6 Medications You Should Never Mix With Alcohol
A leading UK pharmacist reveals the dangerous interactions between common medications and alcohol, warning of severe side effects from internal bleeding to liver damage.
Caroline Flack documentary reveals new footage
New documentary unveils Caroline Flack's distress over career loss and public abuse days before her death. A poignant look at mental health and media scrutiny.
Mary Berry's Secret for Crispy Bacon
Culinary legend Mary Berry shares her simple pan-frying method for achieving perfectly crispy bacon every time. Discover her expert tips and a delicious rosti recipe.
Serotonin's unexpected cancer link uncovered by scientists
Groundbreaking research reveals how serotonin interacts with cancer genes. Discover the potential for new epigenetic therapies and what this means for treatment.
Caroline Flack's Final Video in New Documentary
A new documentary reveals Caroline Flack's distress after her arrest. Watch the powerful footage exploring the media storm and her mental health struggles on Disney+.
Oz's $1bn Medicaid immigrant claim false, experts say
CMS administrator Mehmet Oz falsely claimed audits revealed $1bn spent on healthcare for undocumented immigrants. Experts confirm routine administrative errors misrepresented.
MP's Near-Death Birth Ordeal Stuns This Morning
Shadow Minister Claire Coutinho reveals her traumatic birth experience that led to an induced coma. Read her emotional story and the happy ending with her son.
Study: Teen drinking may improve career prospects
Controversial research suggests social drinking in late teens could lead to higher earnings, but experts warn of alcohol's health risks. Discover the full findings.
Rebecca Loos' new life as wellness guru in Norway
Rebecca Loos shares her journey from 2004 David Beckham scandal to wellness-focused life in Norwegian mountains with doctor husband and children. See her transformation.
Davina McCall Diagnosed with Breast Cancer
Davina McCall reveals her breast cancer diagnosis after a Lorraine Kelly campaign prompted a check. She urges others to get checked early for the best outcome.
NHS staff crisis as manager numbers hit record low
A King's Fund report reveals a critical NHS manager shortage, forcing clinical staff into admin work and worsening burnout. Urgent investment is needed to protect patient care.
Belly fat in women linked to higher dementia risk
New research finds that excess abdominal fat in middle-aged women significantly increases the risk of cognitive decline and dementia. Learn how to protect your brain health.
UKHSA urges parents to sign flu vaccine consent forms
Health officials warn of an early flu surge in children. Protect your family by signing the consent form for the free NHS nasal spray vaccine offered in schools.
Vitamin D deficiency: Signs and solutions
Experts reveal how to spot vitamin D deficiency, the risks of low levels, and safe ways to boost this crucial hormone. Learn the signs and protect your health this winter.
2-Minute Daily Pilates Move For Spine Reset
Discover the 2-minute Pilates roll down, a daily spine reset for posture and mobility. Suitable for all ages and fitness levels. Try it today!
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