The UK Health Security Agency (UKHSA) has issued a fresh call for the public to consider wearing face coverings and follow other protective measures, as winter viruses continue to put pressure on the NHS.
Current Pressure on Hospitals
While flu cases have stabilised after sharp increases, hospital admissions remain high. Official data shows flu admissions are at a medium level, with Covid-19 at a baseline. Hospitals are reporting that around 95% of adult beds are occupied, with an average of 94,118 patients in hospital daily in the period up to December 31.
During the same week, hospitals were treating an average of 707 patients with Covid-19 and 285 with norovirus. The NHS credits the partial plateauing of severe illness to a successful vaccination drive, having administered half a million more flu jabs compared to the same time last year.
Expert Guidance to Curb the Spread
The UKHSA has provided extensive advice on how individuals can protect themselves and others from respiratory illnesses this season.
Wear a Well-Fitting Face Mask
Officials stress that face coverings remain a potent tool against viruses like flu and Covid-19. A well-fitting mask helps reduce the spread of virus-laden droplets from the nose and mouth, protecting both the wearer and those around them.
Get Vaccinated Against Flu
The flu vaccine prepares the immune system to fight the virus. It takes about 10 days to become fully effective and cannot give you the flu. Eligible individuals can get a free jab via their GP, a participating pharmacy, or the NHS app.
Stay Home If You Feel Unwell
If you have symptoms like a high temperature, nausea, or a blocked nose, stay home until you recover. You may still be infectious for roughly 24 hours after starting to feel better.
Ventilate Indoor Spaces
Opening a window to let in fresh air helps disperse virus particles. The UKHSA advises doing this while being mindful of others who may be sensitive to the cold.
Maintain Good Hygiene
Basic hygiene is crucial. Cough or sneeze into a bent elbow or a tissue, dispose of it immediately, and wash your hands thoroughly with warm water and soap. Regularly clean frequently touched surfaces like door handles.
Following this expert guidance can help reduce personal risk and ease the ongoing burden on healthcare services during the busy winter period.
