Official NHS data reveals a 56% surge in flu patients in England's hospitals compared to last year, with 1,717 daily cases. Experts warn the 'unusually early' season is yet to peak, adding strain to the health service.
A doctor shares how a simple daily habit can slash heart disease risk by 28% and improve sleep. Discover the nine science-backed perks of a hot soak.
Flu hospitalisations in England are over 50% higher than last year, with the season starting early and yet to peak. Experts warn of severe NHS strain this winter.
Independent readers discuss why men fear therapy, citing stigma, social conditioning, and industry distrust. Discover the barriers and the calls for greater compassion.
New research suggests a small daily portion of kimchi could enhance immune response. Discover the science behind fermented foods and gut health.
Longevity influencer Gary Brecka shares his five science-backed biohacking strategies to boost energy, cognition and health during the festive season, without expensive gadgets.
Actor Robert Webb reveals he 'very nearly died' before Strictly Come Dancing and calls his survival a 'beautiful miracle'. Read his candid health update.
Love Island's Alex and Olivia Bowen discuss life with two young children and champion the Let's Move! campaign to get kids active with simple 10-minute bursts. Discover their parenting journey and fitness tips.
Former TOWIE star Lucy Mecklenburgh updates fans on her rapid recovery from endometriosis surgery, praising the 'invisible' scars and return to fitness just weeks after her laparoscopy.
The NHS has used Spotify Wrapped to urge Brits to check their heart age, especially if their 'listening age' is 68+. Learn about the free NHS calculator and how to reduce your risk of heart disease.
A hospital failed to inform a dying father-of-seven about his terminal prognosis, falsely reassuring him he would recover. The Parliamentary and Health Service Ombudsman found a 'worrying lack of accountability'. Read the full investigation.
A health expert reveals how adding one key supplement to your daily routine could protect against collagen loss and help reverse visible signs of premature ageing. Discover the science behind it.
Experts reveal why pneumonia cases are rising, its link to flu, and the risk factors for the elderly. Learn the facts about this serious lung infection.
Beauty editor Sabine Wiesel, 40, tested The Ordinary's new volufiline serum for a month. Discover if this 'filler-in-a-bottle' lived up to the hype for plumping skin and reducing dark circles.
Health Secretary Wes Streeting has launched an independent review into soaring demand for mental health, ADHD and autism services. The study will examine diagnosis rates and support access.
Health Secretary Wes Streeting launches an independent review into soaring demand for mental health, ADHD and autism services. The study will examine diagnosis rates and support access.
Health Secretary Wes Streeting has commissioned a major review into the diagnosis of mental health conditions, autism, and ADHD. The probe will examine if 'over-pathologising' is driving a surge in welfare claims. Read the full story.
The family of 14-year-old Kyle Sieniawski, the UK's youngest MND patient, fought back tears on BBC Breakfast after meeting fundraiser Kevin Sinfield. Watch the emotional interview.
ITV's Dr Amir Khan lists five crucial signs, including a persistent cough and blood in urine, that warrant a GP appointment. Learn when to seek help and ease winter A&E pressure.
Exclusive: A yoga teacher reveals how phone addiction is destroying intimacy, with Lovehoney research showing 68% of couples scroll in bed. Discover the impact and how to reconnect.
Pamela Cook, 65, died months after her dizziness was dismissed as depression. Her family is now fundraising for Brain Tumour Research to improve glioblastoma detection and treatment.
EastEnders actor Marc Elliott and mother Ann Wenn share how Lifelites' assistive technology has transformed life for her 12-year-old son Sebby, who has cerebral palsy. The Mirror's Christmas appeal aims to help thousands more.
A simple walking test before hip replacement surgery is the best predictor of a patient's recovery and long-term satisfaction, new research reveals. Discover how your pace could influence your surgical outcome.
A mother writes to The Independent's agony aunt after her husband's affair and departure left her homeless and fighting for custody. Victoria Richards offers advice on grief and resilience.
Lisa Fifield urges parents to demand tests after her 16-month-old daughter Ophelia died from pneumonia. She shares her story to raise awareness and prevent future tragedies.
Actor Scott Wolf has withdrawn his request for a restraining order against estranged wife Kelley Wolf, as their divorce proceedings continue. The legal move follows Kelley's recent focus on mental health treatment.
New UK research reveals how the common BK virus, often caught in childhood, can cause DNA damage leading to bladder cancer years later. Learn the signs and new prevention hopes.
A 2021 Johns Hopkins study found hydrogen sulfide, the gas in flatulence, could protect ageing brain cells. Discover the surprising science behind this potential Alzheimer's defence.
A new Waitrose report reveals over half of customers now prefer snacks to full meals, a trend partly driven by appetite-suppressing GLP-1 drugs like Wegovy. Discover the changing face of British eating habits.
A 2021 Johns Hopkins study suggests hydrogen sulfide, the gas in flatulence, could protect brain cells from Alzheimer's. Discover the surprising science behind this potential defence against neurodegeneration.