30 Minutes Weekly Exercise Fights Liver Disease
New research finds combining aerobic and strength training for just 30 minutes weekly can produce clinically meaningful improvements in metabolic dysfunction-associated steatotic liver disease (MASLD).
New research finds combining aerobic and strength training for just 30 minutes weekly can produce clinically meaningful improvements in metabolic dysfunction-associated steatotic liver disease (MASLD).
Real Housewives star Heather Gay reveals how GLP-1 weight loss medication helped her lose 30 pounds, combining it with diet and exercise for lasting results.
New research reveals gout medication may lower heart attack and stroke risk. Learn about gout causes, early symptoms like big toe pain, and treatment options from experts.
Lengthy NHS waiting lists for gender-affirming surgery, projected to reach 15 years, are driving trans people to seek treatment abroad, despite risks and complications.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedThe World Health Organisation has declared measles transmission 're-established' in the UK, stripping the nation of its 'eliminated' status due to falling vaccination rates.
Christopher Palmer, 39, went missing with his dog Zoey after traveling to national parks. His family called off the search upon learning of his terminal illness, believing he perished in the sea.
New research from Osaka Metropolitan University shows tobacco users face significantly higher risk of developing severe long Covid symptoms including chest pain and shortness of breath.
Global health officials confirm measles transmission has been re-established in the UK following a plateau in vaccination coverage and 3,681 cases recorded this year.
The World Health Organisation confirms measles transmission has been re-established in the UK following declining vaccination rates and thousands of cases recorded this year.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedA GP has issued an urgent warning that people taking common ACE inhibitor medications for hypertension should avoid bananas and oranges due to dangerous potassium interactions.
Scottish Labour leader Anas Sarwar calls for former First Minister Nicola Sturgeon and current FM John Swinney to give evidence to the hospitals inquiry examining fatal infection outbreaks.
New research reveals starting smoking before age 20 dramatically increases cardiovascular risks, with early smokers facing double the heart attack risk even decades after quitting.
Loose Women panellist Kelle Bryan shared her emotional journey with lupus-induced hair loss during chemotherapy, discussing vulnerability and self-acceptance on the ITV show.
Patients taking the common blood pressure medication diltiazem are being advised by the NHS to seek immediate medical attention if they experience three specific serious side effects.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedAs maternity wards close across Los Angeles County, emergency rooms are seeing a surge in births, raising concerns about maternal health outcomes and access to proper care for vulnerable communities.
TV presenter Bradley Walsh reveals his battle with blepharitis, a condition causing swollen eyelids and potential vision issues. Learn about symptoms and treatments.
A clinical researcher reveals a specific protein and fibre-rich breakfast formula designed to help maintain weight loss after stopping medications like Wegovy and Mounjaro.
ITV's Dr Amir Khan challenges common belly fat advice, explaining the serious health risks of visceral fat and how to effectively manage it through lifestyle changes.
A Glasgow woman reveals how she was given the wrong baby after delivering a stillborn son at Princess Royal Maternity, with an investigation finding the mix-up was 'avoidable'.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedThe government plans stricter sunbed regulations by 2027, requiring age verification to protect under-18s from UV radiation risks including skin cancer, premature ageing, and eye damage.
Lorraine Sharvin feared she had dementia until watching Davina McCall discuss menopause symptoms. Hormone replacement therapy transformed her life within days.
Paul Cutler performed emergency CPR on his wife Suzanne after she suffered a cardiac arrest on the M56 near Manchester, bringing her back to life on the motorway hard shoulder.
New research reveals consuming 14+ alcoholic drinks weekly increases colorectal cancer risk by 25% and rectal cancer risk by 95%, but quitting can lower danger.
A Scottish salon owner reveals how skipping toilet breaks during 12-hour shifts caused a kidney infection and sepsis while on holiday in Turkey, prompting a major lifestyle change.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedResearch reveals 'Covid mouth' affects around 10% of hospitalised patients, causing symptoms like white patches, ulcers, and taste disturbances that typically resolve within two weeks.
Explore the differences between postbiotics, prebiotics, and probiotics, including their roles in gut health, benefits, and the latest research on supplements.
Discover how adult brains can form new connections through morning routines. Learn about neuroplasticity, neural fatigue, and the crucial role of sleep and exercise for cognitive resilience.
NHS England is lowering the detection threshold for its bowel cancer home-testing kits, aiming to detect thousands more cases earlier and save lives.
A three-day-old baby boy died from sepsis after hospital staff failed to wake his sleeping mother for crucial observations on a chaotic maternity ward, an NHS investigation has revealed.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedDiscover the NHS Fitness Studio's free exercise videos, offering gym-quality workouts at home. With 23 expert-led sessions from yoga to aerobics, boost weight loss without membership fees.