If your morning avocado and eggs on toast has lost its lustre, a culinary expert has devised a crisp, flavour-packed alternative that promises to reinvigorate your breakfast routine in under half an hour.
The Crispy Alternative to Your Usual Toast
Shania King-Soyza reported on December 18, 2025, that a chef from The Organic Kitchen is championing a simple switch. By trading your bread for a grated sweet potato base, you can transform the texture and taste of your go-to meal. The chef describes the solution as "fun to say, fun to make and even more fun to eat."
The recommendation is for savoury sweet potato fritters, which serve as a hearty base for creamy avocado and a perfectly fried egg. According to the chef, this satisfying dish requires just 12 minutes of preparation and 12 minutes of cooking, making it a viable option for even the busiest of mornings.
How to Make Your Own Sweet Potato Fritters
The method is straightforward, akin to making a savoury pancake. You'll need one medium sweet potato, three eggs, one and a half tablespoons of chives, one ripe avocado, two tablespoons of olive oil, and sea salt and freshly ground pepper to taste.
Step-by-step guide:
- Peel and grate the sweet potato. Season it with salt and place it in a colander lined with kitchen paper to drain.
- In a bowl, beat one egg with salt, pepper, and the chopped chives.
- Press excess liquid from the grated potato, then mix it with the egg mixture until well combined.
- Heat olive oil in a pan over medium-high heat. Spoon the mixture into the pan to form two fritters, each about four to five inches wide.
- Fry for two to three minutes per side until golden and crispy, then transfer to plates.
- Mash the avocado. Fry the remaining two eggs to your liking in the same pan.
- Spread the mashed avocado over the fritters, top with the fried eggs, garnish with the remaining chives, and season with extra salt and pepper. Serve immediately.
A Flavour and Texture Revolution for Breakfast
This recipe directly addresses the monotony that can creep into healthy breakfast choices. The sweet and savoury combination of the fritter, paired with the richness of avocado and egg, offers a more engaging eating experience than standard toast. The introduction of a delightful crunch is a key textural upgrade that makes the meal more satisfying.
For those seeking further inspiration, the original feature also suggested exploring recipes for stuffed avocados as another speedy and nutritious option.
