Exhaustion? A common vitamin deficiency could be the cause
Constant tiredness is often dismissed, but it can signal a widespread vitamin B12 deficiency. Experts reveal the key warning signs, who is most at risk, and when to see your GP.
Category : Search result: B12 deficiency UK
Ozempic & Wegovy: Hidden Nutritional Risks Revealed
Popular weight-loss jabs can lead to dangerous vitamin and mineral deficiencies. Experts explain the risks and how to protect your health while using GLP-1 drugs.
Six Affordable UK Country House Hotels with Spas
Beat the January blues with our pick of six charming UK country house hotels, each featuring a spa and rooms for under £160 per night. Perfect for a post-festive reset.
NHS Winter Vitamin D Warning: Who Needs Supplements?
The NHS issues an urgent winter warning about vitamin D deficiency. Find out who should take supplements, the correct dosage, and the risks of taking too much.
Doctor reveals why you're constantly tired
A healthcare expert details the common medical and lifestyle causes of persistent fatigue, from vitamin deficiencies to sleep apnoea, and advises when to see your GP.
Doctor explains why you're constantly tired
A healthcare expert details the common causes of persistent fatigue, from vitamin deficiencies to sleep apnoea, and advises when to see your GP. Don't ignore constant exhaustion.
Hidden vitamin deficiencies causing tiredness & breathlessness
Feeling exhausted, breathless, or mentally fuzzy? It could be a hidden deficiency in B12, iron, or folate. Learn the signs, risks, and how to fix it.
Fight Winter Vitamin D Deficiency with This Easy Recipe
Struggling with low vitamin D in the UK winter? Discover natural food sources and a delicious, budget-friendly recipe to help maintain healthy levels. Try it today!
1 in 5 Brits Lacks Vitamin D: Best Supplements Tested
A shocking one in five Britons isn't getting enough vitamin D. Discover the best supplements, from budget drops to easy sprays, as rigorously tested by Which? to boost your health.
Fight Winter Vitamin D Deficiency with This Recipe
Struggling for Vitamin D in UK winter? Discover why levels drop, key food sources like oily fish & eggs, and a quick, budget-friendly recipe to boost your intake.
Best Vitamin D Supplements in UK Revealed by Which?
One in five Brits lacks vitamin D. Discover the top-rated, expert-tested supplements for 2025, from budget drops to effective sprays, to boost health and fight fatigue.
UK Property Hotspots 2025: Plymouth, Stafford, Wigan Lead Growth
New Lloyds data reveals the UK's top property hotspots for 2025, with Plymouth seeing a 12.6% surge. Discover where values soared and where they fell sharply. Explore the full regional analysis now.
5 Red Flag Signs of Vitamin E Deficiency
Spot the often-overlooked symptoms of Vitamin E deficiency, a nutrient vital for vision and immunity. Learn the causes and when to seek medical advice.
US expat's UK culture shock over pillow sizes
An American woman moving to the UK reveals her biggest surprise: UK pillows are larger, making her US bed linen useless. Discover the everyday items that differ across the Atlantic.
US expat's UK culture shock over pillow and butter sizes
An American woman moving to the UK shares her surprising packing mistakes, from ill-fitting bed linen to wrong-sized baking trays. Discover the everyday items that aren't standard globally.
Doctor: Post-Meal Hunger May Signal Fibre Lack
A Harvard-trained gastroenterologist warns that feeling hungry soon after a meal could be a key sign of fibre deficiency, not just constipation. Discover why most UK adults fall short of the 30g daily target.
Doctor: Hunger After Eating Signals Fibre Deficiency
A Harvard-trained gastroenterologist explains why you might feel hungry soon after a meal. The surprising first sign of a fibre shortfall isn't constipation. Discover the NHS intake gap and how to fix it.
Mum diagnosed with Addison's after sleeping through son's birthday
A Scottish mum's extreme fatigue, including sleeping for 24 hours, led to a life-threatening Addison's disease diagnosis after years of being told she had anxiety. Read her fight for answers.
1p pill to fight winter fatigue, says NHS
The NHS recommends a daily 1p vitamin D supplement to combat winter fatigue and low mood. A GP warns deficiency symptoms can last for months. Learn the signs and dosage.
5 Nutrients You Lack in Festive Season, Says Expert
Nutritionist Josephine Smith warns festive habits deplete key nutrients. Discover the five vital supplements for energy and immunity this winter and simple strategies to stay healthy.
Organised Crime Targets UK Building Sites Over Christmas
Security bosses warn organised crime gangs are exploiting the Christmas shutdown to steal high-value tools and equipment from UK construction sites, with losses potentially exceeding £100m. Learn how firms can protect their assets.
Met Office: White Christmas 'highly unlikely' for UK
The Met Office says a white Christmas is 'highly unlikely' for most of the UK, with cold, windy conditions and sunshine expected. Discover the full festive forecast.
UK Supermarket Opening Hours for Christmas 2025
Plan your festive shop with our complete guide to UK supermarket opening hours over Christmas and New Year. Find out which stores are open on Boxing Day and New Year's Eve.
UK Snow Maps Show Blizzards to Hit England in January
New weather maps forecast significant snow and blizzard conditions across the UK in early January, with up to 8 inches near Manchester. Get the full regional breakdown.
12-hour snow bomb to strike 11 English counties
A 12-hour snowstorm is forecast to batter parts of England on January 5. Check if your area is among the 11 counties at risk and prepare for the New Year cold snap.
Stream Elf, Die Hard & Love Actually in the UK
Stuffed from Christmas dinner? Our guide shows you exactly where to stream festive classics like Elf, Die Hard, Love Actually and more on Netflix, Disney+, Sky and Prime Video in the UK.
UK Christmas forecast: Cold, windy but sunny for most
The Met Office predicts a cold, windy, and sunny Christmas Day for the UK, with temperatures feeling close to freezing. Get the full festive forecast and travel advice here.
2026 UK Financial Forecast: Rates, Bills & Economy
What does 2026 hold for your finances? We analyse expert predictions on interest rates, mortgages, household bills and the UK economy. Plan ahead for the year.
UK Christmas Day Forecast: Cold, Windy, No Snow
The Met Office predicts a cold, windy, and largely dry Christmas Day for the UK, with temperatures feeling close to freezing. Find out the full festive forecast details here.
MAFS UK's Amy Christopher reveals new boyfriend Darren
Married At First Sight UK star Amy Christopher has unveiled her new boyfriend Darren, sharing a sweet Christmas post years after her 'toxic' split from TV groom Joshua Christie. Read her full love story here.
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