Experts warn 1.5 million people in the UK with endometriosis to avoid high-fat, gluten, dairy and certain drinks this Christmas to prevent painful flare-ups. Learn the key triggers and endo-friendly swaps.
A Harvard-trained gastroenterologist reveals which popular Christmas treats, from fizzy drinks to burnt meats, can increase cancer risk and inflammation. Learn how to protect your long-term health this festive season.
Actress Blanca Blanco models a sizzling Mrs Claus leotard, shares her Hollywood 'nice list' featuring Brad Pitt and Zoe Saldana, and pays tribute to late friend Sally Kirkland. Discover her diet and fitness secrets.
Forgot to order the turkey? This stress-free, two-hour roast chicken Christmas dinner menu with a one-trolley shopping list is your festive safety net. Get all the trimmings with minimal fuss.
Not celebrating Christmas? Discover unique activities, open venues, and ideas for a memorable December 25th in the UK. Explore quiet streets, start new traditions, and find open restaurants.
Nutrition experts warn traditional holiday sides and drinks are calorie bombs. Discover the six worst offenders and simple swaps for a healthier season.
Paris Hilton has revealed her lavish pink Christmas decorations, turning her mansion into a Beverly Hills winter wonderland. See the stunning festive transformation.
Our ultimate guide reveals the best supermarket Christmas food for 2025, from starters to desserts. Find out which retailers offer top quality and value to impress your guests without breaking the bank.
Fitness expert Jess Hugo advises a simple strategy for managing diet goals over Christmas without stress. Learn the one mistake to avoid for a happier festive season.
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
Panicking about Christmas gifts? Our ultimate UK guide offers 57 brilliant last-minute present ideas, from experiences to edible treats. Find the perfect gift now!
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Don't miss the last posting dates for Christmas 2025. Check Royal Mail, DPD, and Evri deadlines to ensure your gifts arrive on time. Post early to avoid disappointment.
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
A quarter of UK Christmas hosts have forgotten a key dinner item. Aldi urges shoppers to 'check lists twice' to avoid festive panic. Discover the top 10 most overlooked essentials.
Plan your festive shop with our complete guide to Christmas and New Year opening hours for Tesco, Sainsbury's, Aldi, Asda, Lidl, M&S, Morrisons, Waitrose and Co-op. Avoid locked doors!
Primark's £9 Christmas door bow is the last-minute decoration shoppers are loving. Available in red or pink, it's a quick way to add festive cheer to your home's exterior.
Discover five of the UK's best Christmas markets, from Edinburgh to Bath, offering unique gifts, festive food, and magical experiences. Plan your visit now!
Iceland's festive dinner box for four returns at £25. Our review reveals its delicious highlights, stress-free cooking, and the one classic item it's missing. Find out if it's worth it.
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
Discover the UK's top Christmas markets for 2025, from York's foodie paradise to Birmingham's authentic German market. Find dates, highlights, and festive inspiration.
M&S's 2025 Christmas food-to-order menu is here, featuring festive Colin the Caterpillar & wagyu beef pie. Items are selling rapidly, with collection from 22-24 Dec. Order now.
Tesco is offering hundreds of imperfect Christmas trees for free on 6 December. Embrace festive imperfection and consider a donation to food banks. Get yours while stocks last!
The Post Office warns Friday 8 December will be its busiest day, as a survey shows a 33% surge in Britons planning to send gifts. Royal Mail hires 20,000 temps. Post early to avoid stress.
A GP offers crucial dietary tips for the one in five Brits with IBS to navigate Christmas dinner without flare-ups. Learn which festive swaps to make for a comfortable holiday.
A new survey reveals Gen Z is breaking festive food traditions, with over half using mayo and ketchup instead of gravy. Discover the saucy scandal reshaping the British Christmas dinner.
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
A Hertfordshire mother reveals her 18-year strategy for preparing Christmas dinner weeks in advance, saving time and money. Discover her tips for a stress-free festive kitchen.
Discover stylish festive knits for Christmas Jumper Day 2025. From Fair Isle to subtle sequins, find wearable designs from £16 that avoid novelty tackiness.