Zinc Cuts Cold Duration by Up to 3 Days
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
A health expert reveals six key foods that can help ease cold and flu symptoms and support recovery. Discover how your diet can boost your immune system this winter.
John Le Carré's classic Cold War novel gets a gripping stage adaptation at London's @sohoplace theatre. Emotional depth triumphs over spy clichés in this must-see production running until February 2026.
BBC's Dr Oscar Duke reveals which natural cold remedies actually work. Discover why honey gets the green light, while onions and garlic are busted myths. Read the full analysis.
Patrick Galvani, 81, arrested for the 1982 murder of his wife Nancy after their daughter's four-decade quest for justice. Read the full story of this cold case breakthrough.
German authorities are investigating a centenarian suspected of serving as a guard at a brutal WWII prisoner camp where thousands perished. Discover the latest developments in this historic case.
A vet nurse reveals the 7 types of dogs most vulnerable to UK snow and ice. Learn how to keep your pet safe, warm and healthy during winter walks.
As a cold snap hits the UK, discover which DWP benefits do not qualify for the £25 Cold Weather Payment and what support is available in Scotland instead. Check your eligibility now.
Britain's cold snap has produced unexpectedly adorable wildlife moments across the UK. From reindeer in Scotland to geese in the Lake District, discover these heartwarming scenes.
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
UKHSA issues amber cold health alert as temperatures plummet to -10°C, increasing risks of heart attacks and strokes. Essential advice for vulnerable groups.
As a UK cold snap hits, the DWP's £25 Cold Weather Payment is activated. Discover if you're eligible and why some new parents must act to claim this vital support.
Health chiefs warn sub-zero temperatures could trigger heart attacks, strokes and respiratory issues. Amber alert issued for northern England until Saturday.
UK health alerts issued as temperatures plummet. Cardiologist explains warning signs for Raynaud's phenomenon and when to seek medical help for cold extremities.
Discover how nasal saline irrigation, a centuries-old practice, can shorten your cold, reduce transmission risk, and minimise antibiotic use. Start feeling better faster.
Millions in the UK are eligible for £25 DWP Cold Weather Payments as a severe cold snap hits. Check if you qualify and how to claim this vital support.
New research reveals nasal saline irrigation, a 5,000-year-old practice, can shorten cold duration by days and reduce viral transmission. Learn this evidence-based method.
In a groundbreaking war crimes case, a Ukrainian court has sentenced Russian military commander Dmitry Kurashov to 15 years imprisonment for brutal treatment of prisoners of war, marking a significant moment in accountability for wartime atrocities.
In a landmark ruling, a Ukrainian court has sentenced a Russian soldier to 12 years imprisonment for the execution of a Ukrainian prisoner of war, setting a crucial precedent for wartime justice.
California authorities have made a stunning arrest in the 20-year-old cold case murder of Tanya Frazier, bringing renewed hope for justice in a mystery that has haunted investigators since 2004.
Britain braces for a dramatic temperature plunge as weather maps reveal an incoming Arctic freeze that could see mercury plummet to -10C and blanket parts of the country in snow.
In a shocking deathbed revelation, former US Vice President Dick Cheney reportedly confessed that the 2003 Iraq invasion was primarily motivated by oil interests, contradicting years of official denials about Halliburton's role.
A half-century-old Halloween murder mystery in Manhattan has finally been solved through groundbreaking DNA technology, bringing closure to a case that haunted investigators for generations.
Discover the untold story of 'The War Game', the groundbreaking BBC drama so horrifyingly realistic about nuclear attack consequences that it was banned for 20 years, as its director passes away aged 90.
After 16 years of unanswered questions, the prime suspect in the brutal murder of Scottish mother Susan Hart on the idyllic island of Corfu will finally face justice in a Greek court.
The Met Office issues urgent weather warnings as Arctic air brings snow and ice to multiple UK regions this week. Find out which areas will be affected and when the cold snap will peak.
As temperatures plummet across Britain, health experts reveal crucial strategies to protect vulnerable residents from winter's dangers. Discover essential cold-weather advice that could save lives.
Experts uncover the surprising dangers posed by Britain's smallest creatures, from toxic caterpillars to disease-carrying ticks. Discover which common insects pose the biggest threat to your health.
Discover the astonishing true story of Nicholas Wright, whose extraordinary mind was weaponised during the Cold War, creating what experts called 'the greatest war weapon ever conceived' - all contained within a single human brain.