Maura Higgins reveals her abs secret: balance and consistency
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Discover how fascia, the body's connective tissue network, is key to wellbeing. Learn about yin yoga, acupuncture, and myofascial release for chronic pain and relaxation. Explore the latest research.
A British dance teacher has won her legal fight after a yoga teacher training course in India triggered a severe breakdown, leaving her unable to work or care for herself.
Devon solicitor Toby Kippax ordered a Google Pixel 10 from John Lewis but received parcel slips instead. The retailer initially refused refund despite mounting evidence of packaging security flaws.
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
Soul Circus yoga festival founders Roman and Ella Wroath left customers and traders £218,765 out of pocket as company enters liquidation, with 252 customers awaiting refunds after 2024 cancellation.
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
Delivery giant DPD faces allegations of systematically firing drivers who spoke out against significant pay reductions, raising concerns about workers' rights in the gig economy.
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
The Golden Bachelor star Geri has been spotted embracing wellness trends with an adorable puppy yoga class, combining furry friends with fitness for the ultimate stress relief.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Ole Miss head coach Lane Kiffin breaks the internet with unexpected shirtless yoga photo, showcasing his dramatic physical transformation and sparking social media frenzy ahead of new season.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
DPD delivery drivers across the UK are facing substantial earnings losses after the parcel giant implemented significant rate reductions, sparking outrage among couriers.
TV presenter Jenny Powell reveals her incredible fitness secrets at 57, sharing how yoga, bone broth and positive mindset helped her achieve her best shape post-hysterectomy.
Disturbing footage captures the moment a delivery driver is brutally assaulted and robbed in a quiet residential street. Police are hunting the attacker.
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!
Discover the profound benefits of Hatha Yoga, the foundational style behind the modern yoga revolution. Learn how its ancient postures and breathing techniques can reduce stress, improve flexibility, and enhance mental clarity for practitioners across the
Former Changing Rooms presenter Carol Smillie swaps studio lights for sunshine as she enjoys a rejuvenating yoga retreat on the Greek island of Kythnos with her daughter, showcasing a relaxed and healthy lifestyle.
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
Discover why the JadeYoga Harmony mat is being hailed as a sustainable, lifetime companion for UK yogis, outperforming cheap alternatives with its superior grip, eco-credentials, and unparalleled durability.
Discover how Ibiza, the iconic party capital, is transforming into Europe's premier wellness destination. A new generation of travellers is seeking yoga, detox, and mindfulness over nightclubs and DJs.
Supermodel Naomi Campbell showcases her incredible physique and timeless beauty during an intense private yoga session on a sun-drenched Marbella terrace, proving age is just a number.
The mysterious disappearance of 36-year-old Natalie Guna on a yoga retreat in Spain takes a sinister turn as her final, cryptic messages to her family are revealed. Spanish police continue their search.
Reality TV star Heidi Montag pushes fitness boundaries with a controversial yoga session in skyscraper stilettos, sparking a debate on wellness and practicality.
New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.
Forget downward dog, try downward chicken! The latest wellness trend sweeping the UK combines yoga with fluffy feathered friends for a truly peck-uliar path to mindfulness and stress relief.
Supermodel Rosie Huntington-Whiteley turns heads in a daring fishnet yoga ensemble, flaunting her flawless figure in a bold braless look.