TV presenter Davina McCall reveals how wearing sexy underwear boosts her mood, discusses overcoming a brain tumour and breast cancer, and her joyous return to TV on The Masked Singer. Read her inspiring story.
The Guardian invites US readers to share the news stories from 2025 that brought them hope or happiness. Contribute your ray of light from a challenging year.
Dr Alex George and psychotherapist Anna Mathur share science-backed tools for emotional regulation and accessing joy, from their discussion on The Independent's Well Enough podcast.
TV fans share must-see recommendations for shows similar to Black Mirror and Inside No. 9. Discover the darkly comedic anthology series topping the list.
Discover the most valuable life lessons from those who've lived them. From embracing failure to finding joy in small moments - wisdom that transforms lives. Read and reflect now.
Finland faces economic stagnation and rising unemployment despite being named world's happiest country for eighth year. Discover the paradox behind Nordic resilience.
A major Dogs Trust study reveals Cambridge as the UK's worst city for canine wellbeing. Discover the factors affecting your dog's happiness and how to improve it.
New research from Dogs Trust reveals where Britain's dogs are happiest. Plymouth leads the pack, while Cambridge trails. Discover what makes a canine 'Happy Place'.
Discover why women over 50 are finding unprecedented happiness after divorce, from financial independence to personal freedom. Learn their secrets to thriving solo.
Bhutan's Prime Minister Tshering Tobgay reveals how his nation became carbon-negative while urging wealthy countries to reduce emissions for their citizens' wellbeing. Discover Bhutan's climate leadership.
From random acts of kindness to a baby's smile, discover the everyday sights that bring joy to Brits. New research reveals how to find happiness in simple moments.
CBS's upcoming Matlock reboot welcomes David Del Rio and Leah Lewis as new series regulars, joining Kathy Bates in the modern legal drama revival.
The BBC's hit crime drama Shetland is back with a thrilling new series featuring Ashley Jensen. Discover how many episodes await and what dramatic twists are in store for DI Ruth Calder.
AC-12 is officially back in business! The BBC confirms filming for Line of Duty's seventh series begins soon, with Martin Compston, Vicky McClure and Adrian Dunbar reprising their iconic roles.
Everything you need to know about the dramatic cast changes coming to BBC's hit crime drama Shetland for its highly anticipated eighth series, including new faces and returning favourites.
Exclusive: Warner Bros Discovery CEO David Zaslav's recent comments have sparked fresh speculation about an imminent Harry Potter television series announcement, sending fans into a frenzy.
Oscar-winning legend Sir Anthony Hopkins shares his powerful philosophy on happiness, urging people to stop complaining and take control of their lives in a viral social media post.
The Guardian's new comedy series 'Happiness' pairs Rebecca Gibney with Harry McNaughton in a heartwarming exploration of life's messy moments and unexpected connections.
Discover the compelling new crime drama that's set to become your next television obsession, featuring outstanding performances and a plot that will keep you guessing until the very end.
Sean Bean reveals why his acclaimed Robin Hood series was cancelled after just one season, exposing behind-the-scenes drama and creative clashes that doomed the show.
Relive the intense moments as the Los Angeles Dodgers secure a historic World Series win against the Toronto Blue Jays in a suspense-filled Game 7 showdown.
The Los Angeles Dodgers secured their place in the World Series with a thrilling 4-2 victory over the Toronto Blue Jays in Game 6, overcoming early setbacks with late-game heroics.
A haunting new television adaptation of 'The Night Caller' reimagines the classic thriller with a terrifying twist that will leave viewers questioning everything they thought they knew about the iconic story.
The beloved BBC crime drama expands its universe tonight with emotional twists, tropical mysteries, and relationship drama that will keep fans hooked.
Exclusive look at how Idris Elba's ambitious Netflix series about London's criminal underworld collapsed despite A-list cast and major studio backing.
HBO's highly anticipated IT prequel series 'Welcome to Derry' has announced its star-studded cast and 2025 release date, promising to delve deeper into Pennywise's terrifying origins.
Explore the surprising Canadian locations that double as the gritty American prison town in Jeremy Renner's hit Paramount+ series Mayor of Kingstown.
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Groundbreaking research from Cornell University suggests that seeking out unfamiliar experiences and embracing life's unpredictability could significantly boost happiness and reduce anxiety.
The daughter of music legend Bob Geldof reveals the harsh realities of being raised in wealth and celebrity, describing her privileged upbringing as surprisingly isolating and emotionally barren.